Is the part where we are in pigeon with hands up and behind our heads in prayer supposed to be intensely back strengthening? Love this class, did it 2 times in a row.ย
Jessica Barry
Rosendale, NY, United States
Commented on Heavenly Hips
Replied on How do you achieve open shoulders and...
Commented on Core Zap
Replied on Heavenly Hips
May 06 at 07:10 AM
Olga Pachinaย yes exactly, thank you.ย