oooommmmmiiiiigggoooooooodnessssss!!! what a treat!!! my body has been craving something like this for the past couple of weeks. It will be my mid day snack!

Thanks so much Meghan! Can't wait to give this one a go! <3

you are YUMMMMAZING :) soooooo much loves to you!

I also just bought a yoga wheel... It's my new best friend! Can Meghan maybe do some kind of class with a yoga wheel??? Eeeep! that would be magical!

I completely forgot about this class! Did it for the first time this morning!!! Absolutely looooooved it :) More More Moooooooore please :)

Thank you for this petit nom! Yes, OF COURSE it was delicious and left me wanting more. I love your fluid flowy sequences, they fit my body better than anything. Your sequences are magical and feel as if they were tailored just for me! So thank you thank you thank you!!!

Yeeeeeeeeeeeees!!!!!! I gulped that juiciness right up... and now it's all gone :s ha! looking forward to next Monday ;) sending you huggles and snuggles!

what a BEAUTIFUL comment <3 It is going to be my afternoon treat tooooodaaaaay!!!!! so excited!

Love love loved this practice! my hips are in heaven <3 You always leave me wanting more!!!! Can't wait til Monday ;) Sending you all the loves in the universe! p.s. was wondering if maybe we could get a looooong juicy yummy yin sometime in the near future? maybe something to include DEEP CALF release.... I find it so difficult to get in there because my knees hyper extend... my calves need release... but I can't quite seems to dig deep enough... truly appreciate it!

Thank you Meghan for yet another beautiful practise. My mind tends to struggle more with these slower paced classes... which proves that I need to do them more! Even though it was slower, the two hours passed before I knew it! Thank you for this sweet, simple, extended class! <3

Baaaaahhhh! sorry! I did not see these messages! I forgot I wrote this. ha! I actually haven't gotten to this one yet... :S I FINALLY started teaching yoga... and part of the job, as you know, is working on your online presence... it's so difficult for me to get into that stuff... to tell you the truth, this is the only forum where I've actually conversed with others... soooo I've been working on the instagram thing... which you're most welcome to follow!!!! @alexic.flow ... it would be greatly appreciated.. :) And by Wednesday morning you will most likely have an Alex approved review! ;) Love you guys so much! And thanks again for that Halasana rooolllllyyyyyy flow :)