Hello, another great practice that feels good! Here in Switzerland it's winter and very cold, so sometimes (often) in the morning I feel completely frozen, and the undulating, flowing practices are perfect for unclogging the machine! Of course, I can't finalize the posture in all its grace and sensuality, but the progress I make each time brings me closer! Thank you for all these wonderful opportunities to be a more beautiful version of myself!
Dominique Gonseth
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Jan 17 at 03:24 AM
Hello Olga, I love progressive classes toward one pose!! I would like progression to all these poses!! (why not?...)
Vatayasana
Kapotasana
Kurmasana
Thank you so much for the great job you do on this plateforme! Always better and better!!