Hello Meghan and Olga, can I please request a class on hip flexers strengthening. Thank you!
January 31
• Edited (Feb 11, 2025)
Feb
1
Challenge
February 01 — 14, 2025
♥️ Welcome to 14-Day Yoga Challenge: A Journey Into Heart Alchemy!
This February, step into a transformative journey of love, connection, and self-discovery with my 14-Day Yoga Challenge, inspired by a Vow to Bloom retreat.
For the first 14 days of February, you’ll practice daily yoga, explore heart-centered journaling, and engage in simple yet powerful love rituals. This challenge is a unique opportunity to immerse yourself in the magic of a Vow to Bloom, experiencing its profound themes in a focused, two-week journey.
🎥 Watch my Welcome Vlog here
Here’s What the Challenge Includes:
✨ Daily Yoga Classes
Move through heart-centered sequences designed to expand, energize, and nurture your heart space. These practices align with the first 14 days of A Vow to Bloom, providing a taste of the retreat’s transformative flow.
✨ Daily Journaling Prompts
Reflect on meaningful prompts that encourage you to explore the energy, wisdom, and emotions of your heart. Each day offers a chance to deepen your connection with yourself and others.
✨ Daily Love Rituals
Engage in simple yet impactful rituals that amplify love and connection in your life, such as gratitude practices, forgiveness exercises, and heart-coherence meditations.
👉 When you select the class, this opens the 14-Day homepage when you will find your Workbook and Affirmation cards for the challenge.
Why Join the Challenge?
❤️🔥 Energize Your Practice: Build consistency with daily yoga and mindfulness practices that leave you feeling grounded and inspired.
❤️🔥 Discover Heart Alchemy: Experience the profound power of your heart’s energy to create meaningful change.
❤️🔥 Try for Free: New participants can join through our 14-day free trial to explore the studio and this journey without commitment.
❤️🔥 Feel the Transformation: By practicing, journaling, and engaging in rituals daily, you’ll cultivate a sense of clarity, connection, and self-love that lasts well beyond the challenge.
Who Is This For?
🪷 Anyone seeking a guided, heart-centered experience.
🪷 Beginners or experienced yogis wanting to deepen their practice.
🪷 Those looking for meaningful, daily habits to anchor their February in love and connection.
How to Get Started:
1️⃣ Join the Challenge Link ☝🏻
2️⃣ Complete the class for each day and watch your progress!
3️⃣ Download your Workbook and Affirmation cards (you can find in 14-Day collection page or in the description of Meghan's Introduction video)
4️⃣ Enjoy! Practice, reflect, and bloom with us each day from February 1st to 14th.
🎁 I'm also running a very special Giveaway for 3 lucky winners! To be in with a chance to win Wheel Variation - 5-Day Program and also a special surprise from Isabelle Moon - my eco-conscious clothing line - check out the Giveaway Guidelines 👇
Giveaway Guidelines 🎁
1️⃣ Join the challenge and complete the 14 days of classes.
2️⃣ Follow both @meghancurrieyoga and @is.a.belle.moon on Instagram.
3️⃣ Tag 3 of your favorite people in the comments of the pinned IG Announcement Post to do the challenge with you & be your motivational bestie!
4️⃣ Post an insight of your journey on your story or your feed! Whether it’s yoga, self love ritual, or journal prompts.
5️⃣ Make sure to tag @meghancurrieyoga and @is.a.belle.moon and use #MoveToBloomChallenge
♥️ Your Invitation to Continue
We hope this challenge inspires you to continue blooming with A Vow to Bloom. At the end of the 14 days, you’ll have the option to join our community as a subscriber, unlocking access to the full retreat and all of the studio’s offerings. With over 200 hours of yoga, meditations, and guided practices, the journey of growth and connection doesn’t have to end here!
in 👋 daily-check-in
February 02
Hello! I just stumbled onto this page… I think as part of the challenge I might need to come and say hi here but I might need to re-read the instructions 😂
In any case, I really liked reading these words from everyone who had joined in and wrote here since December! So I’ll share in this moment anyway that lately I’ve been grateful to be a part of this community. Not only for my wellness but for the great feeling of getting to be on the journey with others. It’s been really nice being able to fit this into my life lately, and I bet you all can relate to that! I’m grateful for a lot of things lately.
Well wishes ,
kali
February 11
🌸 3 Days Left — Let’s Bloom Together! 🌸
We’re entering the final stretch of the Move to Bloom Challenge, and this is your little inspirational nudge to keep going strong. You’ve already made it this far — imagine how incredible it will feel to finish what you started! 💪✨
Every time you show up on your mat, you're planting seeds of growth, resilience, and self-love. Let's cross this finish line together with heart, joy, and curiosity.
💖 Incentive to Keep Going:
Remember, if you share your experience on your story or feed and tag @meghancurrieyoga and @is.a.belle.moon, you’ll get the chance to win the 5-Day "Wheel Variations" Program (worth $139)!
So… who’s in for the final three days? Let’s make them count! 🌟 Drop a comment and let us know you're finishing strong!
With so much love and gratitude!
Your Unicorns🦄🌸❤️
in 🙅🏻♂️ a-vow-to-bloom
January 28
Hello!
Glad to be back in touch now.
Lately I have been affected by some heavy episodes in my family that I am still dealing with. And now trying to return to my work life. And it feels a little too much.
So, going to the sidelines for the good of the team.
Doing the best I can, with all my imperfections.
Appreciatively loving you,
Leandro
in 👋 daily-check-in
February 05
I've wanted to make a general comment for a long time, even though I sometimes get a bit frustrated at not being able to express myself very subtly in English!
I am extremely grateful to be part of this beautiful community that faithfully revolves around Meghan. This loyalty and attendance is undoubtedly linked to Meghan's emotional involvement, but also to the quality, inventiveness and perfection of her teaching.
Indeed, I admire the wealth of content that Meghan puts online every week. It's yoga revisited, modernised, ‘dusted off’ and embellished, with all its original meaning but with the plus that is Meghan's touch. And that's creativity, beauty and inventiveness. So really, from the bottom of my heart (since that's the theme of this month)! Thank you and know that I'm grateful every day when I have the chance to take these magnificent classes, nothing is taken as a due but rather as a privilege. Thank you
in 👋 daily-check-in
February 12
As Meghan will not be giving a 200-hour Teacher Training course this year, I wanted to know if there was a yogi in this beautiful community who has taken Meghan's training and who gives teacher training online or face-to-face in the spirit of Meghan's work? Thank you
February 02
Dear Beautiful Community,
We are so incredibly grateful to see all of you showing up for our Move to Bloom - 14 Day Challenge, sharing your practices, and filling this space with such inspiring energy and love!
Witnessing your presence and dedication to this journey fills our hearts every day.❤️
Unfortunately, Meghan hasn’t been able to join the practices yet due to illness. While it’s been very difficult for her to step back, please know that she’s deeply touched by your shares and continues to hold this space with love and gratitude for each of you!
The good news is — she’ll be back very soon, full of light and joy, and excited to share this space with you once more!
Until then, keep connecting, sharing, and honoring yourselves as you have so beautifully.✨
With love and appreciation,
Meghan & Team🦄
in ❓ questions
February 08
Hi, Meghan and Community!! I hope you're all doing well!! It's been a while since I try to keep my core contracted while doing the different postures. Sometimes I remember it, sometimes I don't. Lately, I've decided to let it go, and be more connected with everything that arises from within. But I also know that core is a key for ourselves as our center, and that it also can keep lots of memories and emotions stuck. So I'd like to know if it should be contracted throughout the whole practice, and if you can suggest me some exercises that can help me with this issue. Thank you so much for this great space for sharing and growing all together!! Lots of love 💜🦋🙏
in 👋 daily-check-in
February 07
Oh Meghan! Just to let you know that I FULLY fully resonated with your word on the latest newsletter you sent - "Heart's Wisdom". I'm so happy that you decided to listen to you heart and go for what it made sense to your soul, even if it was extremely hard to go through the decision of change. I had a very similar experience and unfortunately let the logic mind come in, when my heart was saying yes ... and I usually, if not always follow my heart. But it being a big decision, although I was ready to get it, someone took it jus when I was about to say yes. It was also a land, not with a cacau tree! But with a guava tree! And was a beautiful place that I also felt home. And this was 3 weeks ago. I'm still thinking about it and somehow with a broken heart as my heart was actually there, envisioning all the great things we would do. So I'm with you on this, and will be remembering myself that whatever my heart whispers, I will listen deeply and follow ❤️ it knows the truth. With this I share a quote that lately has been part of my life “And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” Antoine de Saint-Exupéry, The little Prince
Big hug ❤️