Hey i hope you are all doing good! Am i the only one who can't see the new classes anymore?

Hellloo Novel Nesters! 

I've created this new channel for us to share our insights and inspirations as we dive together into the monthly "book club" for a Vow to Bloom! yay! 

This months book is "The Hearts Code" by Paul P. Pearsall, and I'm so excited as I believe it's going to be a profound one! I started diving in last night in bed and as my eyes absorbed the words, my heart began to flutter with lightness. These words really stood out to me, so I wanted to share the screen shot here! 

Has anyone else had a chance to start the book this month? If so, any insights or thoughts? 
🌸
Love you!! 
Meghan 

Hi, Meghan and Community!! I hope you're all doing well!! It's been a while since I try to keep my core contracted while doing the different postures. Sometimes I remember it, sometimes I don't. Lately, I've decided to let it go, and be more connected with everything that arises from within. But I also know that core is a key for ourselves as our center, and that it also can keep lots of memories and emotions stuck. So I'd like to know if it should be contracted throughout the whole practice, and if you can suggest me some exercises that can help me with this issue. Thank you so much for this great space for sharing and growing all together!! Lots of love 💜🦋🙏

Over the past few years my practice has transformed in many ways. I have a daily practice that I am committed to everyday with movement, pranayama, mantra, and meditation. It's only 10 minutes so I can fit it in everyday.

More recently I have been practicing Muay Thai and bringing aspects of mindfulness and breath into the practices - allowing myself grace and compassion for the things I'm learning. Because I'm doing high intensity training, I'm utilizing some of the less intense practices on the platform to balance it all out. I appreciate the slow and stretchy movements and would love to have more! I'm committed to slowing down a few times a week. 

🌸 Half-Year Check-In: A Pause to Reflect & Root

Can you believe it? We’ve already traveled six full months together through A Vow to Bloom—a living, breathing journey of softening, expressing, creating, and becoming. ✨

Since December, we’ve been tending to our inner garden one month at a time—through stillness and spark, tenderness and truth, playfulness and presence. We’ve sat with our shadows, opened to joy, rooted into ritual, and listened deeply to what wants to emerge from within.

This is a beautiful moment to pause. To look back. To take a breath and gently ask:
What’s changed in me? What’s blooming now? And what has held me through it all?

Whether your journey has been quiet or full of breakthroughs, steady or spiraling—every part of it belongs. 🌙

Let this check-in be a soft invitation to honor your unfolding and reflect on the subtle, powerful shifts that have been taking root within you. We'd love to hear your answers in the poll below!! 

With love and appreciation, 
Meghan and Team🦄

hey hey. 🤗

quick one. I notice with teaching all the talk, I'm belly breathing a lot and habits happen mula out the window what to do help with advice, practice anything appreciated? x

A Little Update on Meghan 💛

Hi sweet community,

I wanted to share a quick update with you all — Meghan is still resting and hasn’t been able to record new classes for the online studio just yet. She's taking the time she truly needs to care for her body and energy, and we're continuing to support her in that gentle process.

There’s no set return date at the moment, but we’ll keep you in the loop as soon as she's feeling ready to create and share again.

In the meantime, there are still many beautiful ways to stay inspired inside the studio:
🌱 Vow to Bloom – May is unfolding this month with the theme Rooted Grace & Grounded Magic. It’s a beautiful path to explore balance, presence, and grounded connection.
💛 You can also visit the Move from Love 5-day workshop — it’s full of soulful movement and heart medicine.

And for those of you already in Vow to Bloom - May, how’s the journey feeling so far? We’d love to hear your reflections below. 💬

Thanks for being here, for your understanding, and for continuing to meet Meghan with so much tenderness and care.

With love,
Meghan and Team🦄

Welcome to May inside A Vow to Bloom!  🪷

This month, we’re invited to slow down, soften, and sink our roots deeper. May is a month for inner stability. For building the foundation beneath the bloom.

Rooted Grace & Grounded Magic is an invitation to anchor into yourself, finding strength in stillness and magic in simplicity.

Inside the studio this month, you’ll find a collection of tools to support your grounding journey:

May Workbook – Filled with rituals and journal prompts to root you deeper into presence and spark the quiet magic of grace.

🎨 Grounding Card Deck with 31 anchoring messages and grounding quests to root you into grace, presence, and magic.

📚 A cozy Novel Nest book club featuring The Wisdom of Trees by Max Adams—a poetic and powerful exploration of how trees teach us to slow down, connect deeply, and root ourselves in the quiet intelligence of nature.

🧘‍♀️ Weekly yoga and meditation classes woven through grounding themes:

• Week 1: Root to Rise – Strength Through Stillness

• Week 2: The Balance Within – Harmonizing Mind and Body

• Week 3: Earth as Teacher – Attuning to the Living World

• Week 4: Grounded Ritual – Creating Roots in Daily Life

• Week 5: Closing the Circle — Rooted Reflection

🌬 Gentle breathwork and guided grounding meditations to settle your body, clear your mind, and return to center.

💌 Rooted Rituals to anchor you in everyday magic—herbal foot soaks, crystal rituals, and mindful walking meditations. Your May calendar, workbook, and grounding tools are now available in the studio!

If you head over to the A Vow to Bloom category at the top of the Catalogue — May is all ready for you!

Let’s spend this month rooted in grace and reaching for magic. 💫

With love and steadiness,

Meghan & Team x

New Class Schedule Change: Releasing on Wednesdays!✨

Dear beautiful community,
We have an update for you!💛

Starting this week, new classes will be released every Wednesday instead of on Monday.

We’re shifting to Wednesdays to align better with the natural flow of the week and give you a midweek boost of inspiration.💫
With Meghan’s upcoming Europe tour, it will make it easier for us to continue bringing you beautiful new classes consistently.

Thank you for flowing with us, your understanding, flexibility and being a part of this incredible journey.🌸

With love,
Meghan & Team🦄