🩵loved the trust in flow sequence & undulation. Can we have another undulation sequence xx

done 💙 pls more upper back opener xx 

I was shaking 1/3 way.  Meghan’s pep talk midway through was right on time 😂 !! V good practice thank u. My bridges / wheels used to be big strong and flexible, after five years off of yoga my wheel is now stiff and “calcified” a shame but I try not to hold on to that 

🙏🏼 thank you love the cues and cobra alteration.  

done 🩵

Favorite vinyasa...perfect flow 🩵 thank u

Thank u 🩵

🩵 pls another undulation / slither 

Olga Pachina can we have a silent music led meditative practice? Similar to Meghan’s instagram post on Jan 11 & august 5 2021 (water song). Also maybe an anxiety release slithering one similar to post to October 21 2021. Sending lots of love 

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