Gilnar

Amman, Jordan

Replied on Turning Inward

15 Jan 02:41

Olga Pachina

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Commented on Hips & Heart

15 Jan 02:08

Love lizards with prayer pose - interlaced palms .. maybe because I find them so intense-challenging....such a good class ๐Ÿ’™

Commented on Turning Inward

14 Jan 01:59

๐Ÿ™๐Ÿผ๐Ÿ˜˜ much needed thanksย 

Commented on Shake & Release

14 Jan 01:14

๐Ÿ’™

Replied on Plow Flow

02 Jan 04:21

Olga Pachinaย thanks Meghan & Olga ๐Ÿซ‚ I think my request would be a creative flow with pincha mayurasana pls ..

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Commented on Plow Flow

02 Jan 01:33

Amazing practice this was my most favorite practice (& the puppy press flow) thank you xxx

31 Dec 02:51

๐Ÿ’™ very nice thanks loved all the boat pose variations even tho i fell right throughย the full plank boat haha

Commented on Fly the Pigeon

28 Dec 06:14

very demanding strengthening class ย ๐Ÿคฉ loved it.. flew the pigeon but my face was v close to the floor!! Loved the lizard w hands in prayer behind the head.. such a upper back opener killer for me personally thank you xx

28 Dec 04:58

Olga Pachinaย oh wow!! that is so sweet thank you for detailed response & tips ๐Ÿ’™. Iโ€™m looking forward for the video! Yes exactly I get a banana shape.

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26 Dec 12:38

Olga PachinaHi love .. yes!! Reached peak pose but wasnโ€™t in the same zen state as Meghan for sure ๐Ÿ˜‚.. I was tired.. I find arm balances more approachable than handstand & dolphin pose, esp dolphin xx

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