😰  this still tough lots of shaking, but I was tired-unsettled to start with today. also held my straight pincha for a few seconds today 🤩 lots of love xx

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beautiful meditative practice perfect for night unwind / slow morning

Meghan Currie 🤗 xx

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Will have to repeat next week, very tough. It stirred up feelings of anxiety 😰. I kind of got the pelvic tilt for scorpion to normal pinch. Thank u Meghan for this practice xxx

bless you Meghan 💕 beautiful rhyme to this Vinyasa, reminded of the plow vinyasa a bit xx 

beautiful beautiful practice.. thank you Meghan you're a gem 💎

I love the wall, all the wall practices!

My handstand hollow back comes easy But the pincha isn''t as much, I don't quite get there mechanics of it 😅 .. anything pincha 

thank u x

Best wishes Olga 🤗 thank you for all your kind messages, you will be missed xx