LOVE this sweet practise. Perfect flow to ignite the fire in my body and shift some energy at the end of the day. Thank you as always <3

LOVE this practise! Perfect pace and flow to melt some ice and get things moving and out of a funk! Thank you as always for your beautiful gifts x 

Well I’m definitely do this practise later!!! 

Delicious

🥰

So creative and fun! Needed this to start the day after a funky sleep and now I’m feeling fresh and lighthearted. I’m not able to do frog jumps fully yet -more strength and flexibility in the hip flexors and core is needed? Thank you again for your gorgeous flows! 💚💃🏻

Ooo this was quietly potent! very yummy and will be doing this regularly. I broke some ribs this past summer and this felt like the first time I’d truly given my ribs some love 🥹🥹 

So delicious and one I will be returning to. I am really noticing how my bum is holding a lot of tension and your practises seem to be the ones that gently invite me to sit with that and allow the slow slow slow softening.🙏 thank you dear Meghan xxx

Wow!!!!!!!!!! Thank you dear Meghan _ that was a gift from the heavens 

I may be two weeks late to the party but yessss! I am so excited - thank you Meghan! Exactly what I've been asking for. And you've answered. I love that you're inviting us to share in the community - I've been lacking a sense of community for so long; as an artist and business owner, I live quite a nomadic life, which I love, but I've been seeking a sense of community especially with women, and a sense of continuity in my life. Feeling grateful. let's begin!