Love that Gesine! Yawning is such a sweet release! So glad you’re feeling a bit refreshed✨ Thanks for practicing!

Hehe yesss, a little spicy and grounding all in one 🌶️💥 So glad you felt it!

Wow Elisabetta, thank you so much for sharing your journey! So inspiring that you listened to your body and still showed up with curiosity and courage🩷 Modifying is beautiful, and it sounds like you created your own magic flow✨ So happy you enjoyed it! Namaste and gentle hugs on your healing path🙏

Aww Manila, so happy to hear that this tangled little journey took you deep within😘

Yay, so happy you enjoyed this slow flow to wind down your day! Love a good frog pose! More goodness coming your way soon🧡🧡

heheh yes, the burn hits different!!

Hi Cassandra!! ohhhh good catch! We actually were deciding between Brené Brown's Book and Simple Abundance: A Daybook of Comfort and Joy by Sarah Ban Breathnach! 

Feel free to give this one a go, if you've already read The Gifts of Imperfection!❤️

yay Sarah! So glad you enjoyed the class😘

Awwww Monica!!! miss you so much! 

Ohhh Charise… your words went straight to the heart ❤️Thank you for sharing this moment!! So much love for the fierce way you’ve always loved others… and now, gently, for yourself too.