Sarah!! so glad you loved it - I really loved the tapping myself!! so soothing❤️

Lovely Cassandra, thank you for sharing your insight with us!!❤️ haha yes, the back body can definitely hold tension, especially in poses like plow!!

hahaha Hermine, meghan-curripotasana!!! I LOVE that!❤️

Aw, Tre! what beautiful words!! thank you for sharing!!❤️ Sending you so much love and appreciation for sharing your journey with us. ✨

Lovely Alessandra, wow DAY 5!!!! sometimes our presence, love and compassion are the most beautiful silent proofs of support, even when words may fall short.❤️ Keep listening to your heart, so blessed to be part of your journey!! 

Lovely Katelyn, welcome back!! so happy to hear you're loving the new classes!!❤️ sending love right back at you!

Dear Boram!! So happy you liked this class!❤️ sending love

Wow, Marta!! Enjoy the beauty of Greece!✨😘

Maria Eugenia Mugica awwww Maria!! what a beautiful beautiful image - connecting energies across oceans!🌊❤️ Sending you so much love and big big hug back!! And yes, don't let anything stop you from writing!✨

Christine, so happy to hear to enjoyed the class to the fullest!!❤️ thank you so much for your feedback and hope you get well soon!!✨