Juliette, I love how you embraced the sweet chaos today!! And yes, inviting all the parts of you to the table instead of rushing through is such a beautiful intention! I look forward to hearing how it feels when you revisit this in more silence!❤️

Ahhh, I loved reading your experience, Juliana! narrative popcorn might be my new favorite expression!!🍿 thanks for always sharing with us!!🌸

Hannah, thank you for sharing!! I love how you listened to your body and used blocks to support yourself with! such a beautiful realization! when you don't rush, and allow yourself to surrender - the body always knows the way (and remember: the process is just as important as the destination) I’m so happy this practice helped you connect to that! Keep trusting your journey and the unfolding!❤️ big hug!! 

yes yes yes!!!❤️

Aw Tina, so glad you loved this one!!❤️

Marijose, so happy you enjoyed this one! I love how accessible it is on the bed, too - it adds that extra cozy magic! I'll make sure that more of these are coming your way, we're so grateful for your feedback!✨

Manila! awe - one of my favorite states to be in! Thank you for being part of this beautiful community!! sending you lots of love right back!!❤️

Lovely Radka! thank you for being here❤️ 

Wow Alessandra, thank you so much for sharing this with us! I’m so happy to hear that coming back to the practice brought such depth and presence. It’s always so magical when the simplest asanas lead to such profound shifts when we really tune into the rhythm of the breath and the body. Feeling blessed to be a part of your journey! 💖

yay! Glad this class made you feel lighter, beautiful Gilnar! sending you lots of love!❤️