Progress and growth is just so unpredictable sometimes! For me personally, my enjoyment is so much based on where I'm at in the moment. I'm excited to hear that this time around you had a totally different experience than the last time! I say, always give something at least 3 chances! Loving you Sharon! 💖 Meghan 

Linnea, yay, you made the step!! I know it's a huge program, one in which I would also like to revisit for myself. I'm so inspired to hear that you are going on this journey again. sending you all my love and support, always 💖

Sweat and feels, the beautiful ingredients that can be so healing. Thank you for sharing Desiree, sending you love always, 😍 Meghan 

oh yay!! Maybe I should label it 3 peppers hehe. And yay sweat! Love reading your comments Sharon. Sending healing love 💖

Theo!!! Oh your words are so creative and beautiful. I am always so endlessly grateful to hear from you! And that you felt nurturing from within. Sending you so much love always! 💖

Hello  Yang!! I can't even tell you how happy it makes me feel when people feel nourished by a practice! It fills me with warmth. I will be creating another yummy nourishing yin this week for sharing in the weeks to come! Thank you for your requests! Dually noted 💖

Dear sweet Alessandra 🥰 It's wonderful that your plane has landed to re-fuel 💖 and you took space to self-nourish and moved though your process, feeling, breathing, being, breath and gratitude. It's so beautiful always to read about your experience! Sending you sooo much love, Meghan 💖

Hi Alysia!! Thank you for your request!  Noted!!  Coming soon! 

Christine! I'm happy you found some sweet space for yourself today! And I personally think that breaks are sometimes a good thing, and when you come back to the practice it's like a massive hug!  Simply moving feels good, i love that.. it's just the truth! Thank you for your share! So much love from Me! Meghan 

Thank you Anna 😍 I'm soooo happy to make more of this type of practice! Your request noted! If you have any others, please let me know. Much love, Meghan ❣️