Dear Meghan, definitely out of my comfort zone! Core work has never been a graceful attitude in my practice; now, having gained some weight, it’s even more disgraceful. Anyhow, I DID LOVE THIS FLOW, making me feel so vibrant even just trying to lift and squeeze! This is going to be a class that goes on repeat! I will come back to it for a bit of juicy energy, even remaining humble in my very poor performance. ❤️🙏🏻❤️🙏🏻

Thank you Meghan for this class! Exactly the juice I needed tonight! It’s been a long time I did not allow myself time for practicing and wow, this was the perfect “back to mat” flow. It allowed me to step into my discipline and grounded me into my present. I felt I was TOTALLY present to both my body and my mind, equally engaged on the mat. Thank you for such a supporting and inspiring practice! ❤️🙏🏻

Dear Meghan and Olga, thank you for proposing just the practice I needed tonight. I am amazed by the power of this practice: Skandasana is totally out of my comfort zone; this practice led me to entering Skandasana (to my length) with a total devotion. I feel blessed with devotion after this flow … and I needed to find it after a very long and hard working day. This flow led me to awe and gratitude! I pray the Universe to bless you! ❤️🙏🏻

Dear Meghan and Olga, my sincere gratitude for concocting this practice. These weeks I am feeling like an airplane that keeps flying without landing to re-fill with fuel … and this practice was just that: the one nourishment for both my body and mind. I gave myself space to release tensions and thoughts and I am feeling full of gratitude! At the end of the flow I was amazed by the power of such a simple and light breath to lead my senses forme the outer perceptions to my inside world. ❤️🙏🏻 So simple and so powerful! ❤️🙏🏻

Meghan Curriethank YOU; your wisdom is pure blessing and light into my life! ❤️🙏🏻

Dear Meghan and Olga, the flow I needed to soothe my soul. I felt drawn into every cell of my body and into every moment of my breath. I was in the moment and did not mean to escape. These days I try to keep myself over-busy to process my recent loss. This practice was a safe and sacred space to let go and soften my tight body and mind. You are always a bless to me! ❤️🙏🏻❤️🙏🏻

Meghan Currie dear Meghan, Thank you for your being with me. ❤️ I can feel your warm and supporting energy. This means a lot to my heart. I know you can relate as you recently experienced such a process. Your classes are a precious tool to me, giving me the space to feel and dive deep into my process. I feel it as a healing journey and both the online studio and your classes are a sacred space for my soul. 

Thank you very much indeed!

I feel blessed 🌹🙏🏻

Olga Pachina🌹🙏🏻🌹🙏🏻 dear Olga, Thank you for your words, love and healing energy. I feel blessed with your support! 🌹🙏🏻🌹🙏🏻

Dear Meghan and Olga, thank you for sharing this flow. The sequence allowed me to soften both my frozen body and my frozen mind. Last week my father chose to rest forever, leaving his embodiment to let his soul flow in the ocean of energy. I chose to dimer my heart and my mind so that I can keep flowing in my everyday life. This flow unlocked the door of gratitudine for the gifts I was blessed with by my father and my heart is a bit lighter now. Dusting off my muscles and bones to let my heart shine again. I feel blessed. ❤️🙏🏻

Dear Meghan and Olga, thank you! My body is through a time of transformation and I do feel heavy, stagnant and overweight. This bite of practice was the perfect tool to have me back on the mat and rock! I feel very centered now and tuned into my powerhouse! Bless you 🌺🌸🌺