Such a get-me-out-of-the-box flow :) Great and much needed content as always, thank you!

This did feel like prayer! The first sequence I felt the grateful gracefulness, thank you for sharing! A top favorite.

Yess. Fun. And challenging in all the parts I was searching for but couldn't find :) This was great and I'm glad we'll get to practice more, looking forward to it!

Thank you for sharing. Learning more about Udana Vayu and this practice (with its wonderful playlist as I did do some free flowing thanks to it!) opened my neck and the back of my lower skull. Perfect timing too as the whys and hows and whens were a bit of a bother lately. I will try to keep this state of mind and practice practice <3

Ah another amazing class- thank you! Yess to multi-peppers here :) but I loved it. This one and Expand Your Heart are by far my favorites I think (I have too many, so this may change of course) We're in the process of moving and renovating and it's been a little crazy although I try to keep calm. After this class though I truly feel like I'm now seeing as is, no negatives, no million future plans. I also loved the toes as roots, and even felt like my head was the flower from the start to the end of the class. Hopefully that feeling will stay for some time until my next practice, thank you <3

Loved this class! Wheels at the end felt amazing, and this whole heart opening ceremony was much needed on my end. I also loved the core work and the pistols and the heels... well I guess there's too much to list but it was such a creative and strong flow in addition to Meghan's heart yumminess and wise words :)

softened spine -> softened (and more confident) me :) thank you!!

yayy to slithering souls :) I propose the next Meghan birthday video to be snippets of us slithering together :)

Thank you thank you. I'm grateful for being able to practice here for sure :) and for those moments where we can acknowledge and appreciate the Universe's balance.

Loved this this happy all-around open flow :) thank you! Also- "Shapes to Breathe Into" what a special title <3