Victoria O Welsh

West Shokan, NY, United States

My name is Victoria! I’m an herbalist and yogi living in the Catskill Mountains of NY!

All

1 posts

14 comments

Commented on Drift & Open

21 Jul 10:40

Hello! I loved the pace and intensity level of this practice as I am getting back into more movement after a period of not so much yoga movement:) thank you

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Commented on Pathway To Release

14 Oct 10:50

Thank You! I loved this slow deep practice also , like Anna mentioned!

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Posted

26 Jan 19:44

Hello! I was wondering if we could have a check in class on downward dog! doing so many down dogs in life, I would love a check in on the posture - (I’m searching to find the words on how to describe) I’m thinking alignment cues, activation/ engagement cues.

Thanks so much,

Victoria

Commented on Side Body Bliss, Part 3

06 Nov 09:32

i loved this- great way to start the day for me; & insightful to explore the sides of the body with breath!

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Commented on Breath Dance

06 Oct 10:29

Thank YOU ! I loved this class and can't wait to revisit! love the dance of the breath and the movement

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Commented on Plow Flow

27 Jun 14:16

I loved this class! I resisted trying it for some time 😂 I love the transitions in and out of plow and now I want to come back to this class again! Rolling in and out of plow took this sort of “impossible allure” I’ve felt toward the posture and seems to have replaced it with “I want to do this all the time kind of allure”! Yay for Halasana!

Now-to learn to love pistol squats 😂💕💕💕💕 thank you for another lovely class

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Commented on Side Body Bliss, Part 1

21 Mar 11:05

Love love love- I feel like an opened flower blossom after this class. I loved the pace, the length, and the side bending. Thank you

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Commented on Twist, Flow, & Let Go

19 Jan 19:02

Lovely Class! such a fun flow and I feel fantastic after the twisting. I was almost too intimidated to take this class as I had created a little story in my mind that twisting and holding would be too hard for me right now! but it was so lovely and balanced as far as effort and ease, flow and holding ... Thank YOU<3

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Commented on Earth Connection

16 Aug 22:03

Fantastic <3 thank you

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Commented on Earth & Spice

13 Jul 10:13

This was the perfect class for me- as I am getting back into my practice after a little pause. I love the pace <3 Thank YOU

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