that was so lovely thank you x

back at you beauty xxx

such game-changing magic through this wisdom and words and creativity. loved this 🧡

this gets better every time my confidence in wheel really blooms with this sequencing x

my bum is very grateful for the attention you have already done so much for it in yoga habit series it too loves the power and strength your weighted practices supply ! lovely short but fires you up to connect and focus I will try this in the morning again feel the fire to wake up my wiggle. big love

wonderful work 🧡

said it before say it again love this class xx

ahhhhhhh 3 leg dog plank crunch up dog yummy, but I burnt myself out with all the chillis by the wheels (electric booty beforehand) and had a crunchy back so listened to it and bridged my way thru. great sequencing warm deep meditation toe stand chairs squat bott. I loved the variety high low my heart had a beautiful adventure... one hand wheel wow ill keep practicing to explore that magic. woo hoo thank you 🧡🧡🧡

dreamy before bed treat x

and I feel gooooddd,,,,,,ah yes I'm still floating somewhere back to earth and aint that sweet. lovely wheels growing stronger flow by flow. big time thank yous