Mary Usowicz

York, United Kingdom

Commented on 21-Day Yoga Challenge

Aug 01 at 08:05 AM

challenged nourished and nurtured not a bad late breakfast id say thank you x

Commented on 21-Day Yoga Challenge

Aug 01 at 07:09 AM

slow down took me a while but I found the sweet spot. nice drop 🧑

Jul 26 at 07:29 AM

Lovely before bed last night πŸ’«

Commented on Straight Up Warm Up

Jul 22 at 11:07 AM

Big love for all the magic this is a great lunch time pick you up, or amazing warm up to flow with super power afterwards πŸŒΆπŸŒΆπŸ’«πŸ’«

Commented on Wake Up and Flow

Jul 03 at 01:31 PM

super yummy super super yummy

Commented on Visvamitrasana Vinyasa

Jun 12 at 03:59 PM

deeper and deeper 🧑

Commented on Yummy Yin at the Wall

Jun 06 at 04:09 PM

yummy is the right word my hamstrings send you love and gratitude as does my head and heart too x

Commented on Diffuse Discomfort

Jun 05 at 05:04 AM

Love love love

Commented on Breath Dance

May 27 at 05:27 PM

I love this practice (I could say that every always tbf:)...before bed eyes closed magic breath love it " sew the movement together with the breath" love love that xxx nn

Commented on Somatic Sparkle

Apr 28 at 11:23 AM

such a healing wonder and joy loved this I know I love them all but you really got me out of my head much needed πŸ™πŸ§‘