Mary Usowicz

York, United Kingdom

All

15 posts

159 comments

Commented on Lovely Humans, what you desire the most right now????

06 Dec 18:21

Oop I wanted to select them all 🥰

Commented on Dear wonderful community, It’s my ple...

06 Dec 18:07

Still finding all the hidden gems 🥰

Replied on Hello,My name’s Mary from UK.Firstly ...

06 Dec 14:53

xxxx I ran out of space but many kisses 😘💯

Commented on Hello,My name’s Mary from UK.Firstly ...

06 Dec 14:52

so day six.

already its like a precious magic.

like you can feel the power of everyone that's here feeling the same feels and flowing the flows afar though together the magic is real.

I am totally raving out time and feeling strength I was struggling to muster up before around mayday week teach, maybe it felt a solitary crusade with uphill dragging of feet an wondering when I would fall down but 6 days and I really really don't.

my muscles remembering and learning finding and feeling.

this mornings meditation INNer Yum I was like wow revelations of wisdom pearls I always think these come from you people past whispering you precious wow, cos I'm always like wow I thought that nahhh!

oh blooming warriors far and wide sending you love squeezes and we got this.

Meghan n I am making you tea raising my cup winking with smiling old eyes of big love and wonder and each day looking forward to the next my cold mat under a wintery window pane just got more inviting so many thank yous for initiating it

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Commented on Viloma Breath

05 Dec 13:37

I do very much love your breath teaching.

My inhale was more nervous than my exhale but both very much enjoyed themselves 🧡

Commented on Sweet Heart

04 Dec 02:30

backwards in forwards lovely whenever a lovely sweet awakening to my heart x

Posted

01 Dec 15:19

Hello,

My name’s Mary from UK.

Firstly how hard it is to say who what you are ?

This week I ordered some business cards and still to put “me”down printed, that’s me, that’s what I do blows my mind and also makes me gulp am I that!

So the beginning of exploring sharing the wonderful world that wrapped itself around me a stirred every part of self and soul with willing humans on the weekly, the first year has past and persuaded me to leap from the full time shrink the regular income in half and empower me with the energy and time to take myself seriously and sell me where for years I have sold for someone else.

And I remember in my YTT at the beginning “you may find maintaining your self practice difficult alongside teaching” in my head I was like no never, and now I’m like where did that go.

So yes yes yes I’m here I’m down I’m up for it bring it on every which way I’m hold hands with you all I have no doubt from all of the amazing spaces I am honoured to have experienced with MC this will be a magnificent experience which will run deep wild and wonderfully.

So grateful to join ❤️

Commented on Vow To Bloom Intro

01 Dec 09:31

So grateful for this and so perfectly timed…personal practice around teach wahhhh where are you, can’t wait to deep dive together ♥️

Book ordered . Melted this morning

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Commented on Melt

01 Dec 03:29

A sweet melting morning to you all ✨🧡

Commented on Cradled In Kindness

14 Nov 11:39

oh girl thanks.🧡

ie been carrying some confusion in my hips and lower back for the last few weeks. feeling all disconnected and sad for the feeling frustrated for the inconvenience and a little lost in my practice focusing on teach and unable to listen to what my body needs.

and then you walk in to the world with this possibility of kindness leaning in and through all the feels 'intense" but a necessary acknowledgment and moving through.

thank you for your kindness and making the space for me to listen witness and realise. I will keep feeding my shadow swaddled lower half with kindness and space to let it move more and then find my playful self again.

thank you for this beautiful lesson.

big love to all wonder women

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