fluid heart flow...

spine growing lateral line unwinding fascial tissue tittlilating yumdingah of a creeping, deep, steep leap of love❤️

my heart loves this sweet expansive blossoming strong yum scrum dish of delish!

I went backwards to pick it up and savour the flavours, 

big love and cheers me dears xxx

Unleash Your Heart

my heart will go on :)

yes! move to bloom !

firstly gratitude for this another creation of just what I need your magic powers are truly endless

the last month has taught me a whole lotta patience. and in that weird way we reflect and wonder of the purpose the consequence the cosmic. I learned to lean into still to move through the sulk when things don't go how we plan and the re rooting finding light in a different space.

so the physical is still the mental takes some space the emotional processes and the spiritual explores.

I have loved the reading material but also the mojo of reading and reading more again.

I have delved deeply with the prompts exploring a whole load of feels and found some creative space as the dust and debris shifted.

now my body feels more familiar again see saw days further apart. as I plugged in to unleash I was like oooh I know this one I know how strong it is, eek lets see how it goes. I set up a sweet spot of quiet curiosity and encouragement and rolled through my bones, to make space for my beating my breathing  unwound unbound and lifted my heart to all the possibility through the perhaps and pop!

thank you or move to bloom I had an ick energy with self falling from the vow to, move can help encourage and  meld my body back in to a daily.

sending love to heal and rest with pause patience kindness to your heart for safe sweet comebacks soon.

maybe a sweet still slowdown to wriggle into all the corners of your new home ❤️