Revisited again today and I am happy to report that I am growing stronger, this also means the efforts are still hard but I am able to persist with the effort rather than avoiding it. This concept was hard for me to grasp a while back but now I am feeling little by little getting stronger and staying more present with the sensation of effort to say it somehow. Thank you to all the team and a big hug to Meghan and Olga.💗 Dear Olga is a beautiful Saturday here in Houston, hope you are good too. 🏵️ 

So far we have 3 of them 5, Meghan releases them every so often. 

Meghan never lies! Caramelicious that was. I love the pacing of every class, always soflty grounding us into ourselves and then soflty lifting us up to go on with our days in the most tender way. Much love and gratitude to the studio. 💗

Beautiful comment I feel the same way. 💗

Sea of sensations is what I am THANKS to Meghan... delicious...💙

Wonderful sequence, I love how Meghan is guiding us through sitting poses that are usually not very much "embodied"... like the sitting on the heels with the head back, so good!  A big hug to Meghan and Olga thank you for keeping our bodies and minds healthy and loved up. 💗

Happy birthday to the beautiful Meghan I love you. 😍

I love you Meghan, I had a nother great wheel at the end! I know your birthday is coming up, and I am so looking forward to the new classes that you will create for us after all your new learnings from your travels and workshops, sending you a big love. Dear Olga, sending you a big hug and wishing you a great new week. 

I am beyond grateful. I am wow. This master class is a full surprise. More feeling than ever experienced with the breath. My wrist got tired and I kept sending my breath that way, the deep breathing in the stronghold of knee to nose... the breath inside me felt like a river flushing in... and the savasana was magica many many thanks. I still have the meditation left. Dear Olga, I hope you are enjoying the beautiful Bali. 💗

Deep, strong and slow just as I love it. This Breath is Boss has helped me feel more than try to understand. Every cue and explanation allowed me to be super in zinc with my breath.