Dear Olga and Meghan I wanted to let you know how much I enjoyed these classes focused on the side body. All of them so special. I haven't been commenting as much due to the device I am currently using to practice doesnt let me type for some reason, but I am always in deep admiration of Meghan's creativity and ability to share this beautifully complex moves with us. I am so grateful and truly enjoyed all this side body inspired practices. Sending you a big hug. 

Just yesterday after practicing one of the sculpting classes that always ends with the breathing work, I thought to myself to ask Meghan and Olga for some more breathing based flows and breathing exercises and here it is. I understand why Meghan gave the disclaimer that it might not always feel “good and relaxing” because it did feel a little overwhelming during the counts, like a bit chaotic but it the most beautiful way. Thank you for another wonderful class.

Dear Olga, hope you are well. I want to ask you if you have know if there will be a 300 hour this year, or next? Have a great day! 💗

Thank you for the cues, I was able to follow moment by moment and truly enjoyed it. There was a new pose for me, the pyramid with the hands graving the wrist and also I think first time I feel so at ease during 8 angle. Beautiful sequence and cues, thank you for another great class Meghan and Olga.

Magical sparkle and yes! It is always delicious...

Went though it once again and I could better the slow curving down action. Loved one cue from this class: from pyramid to reach the heart forward like if we had an eye in the front of the hearth that is gazing forward towards the fingertips... thank you!

So good! Fully packed with amazing cues and moves. Time flies and the same time it kind of slowed down! Happy weekend everyone! Olga hope you are doing good, and Meghan thank you always.

Oh this is a beautiful practice. Made me think how a “simple” movement can be so powerful if we approach it like a moving meditation.... I feel ready to go to work! Wishing everyone a great day!

Dear Milla, hope you recover soon!

Oh what a great class to come back to! I was feeling anxious, and was kind of reluctant to a practice. Scrolled for a while and this was just the perfect choice. The steady holds really helped me to ground down... I feel much better now. Thank you Meghan and Olga for this beautiful studio...