Mary I feel the same way, all the alignment cues leads to more opening, softer and more deliciously than ever. 

I know all the love, care, thought into each class and drill in the Metamorphosis.  I am part of the ripple effect you produced creating that amazing program. I was sharing with Olga about my hands and toes alignment, happening without me overthinking... it's a wonderful program Meghan. I have been even doing some of the recipes,  I managed to make my frist hummus from scratch. Thank you and love you and love the studio and love Olga. 

Beautiful and spicy! I am so curious to keep exploring this bird of paradise, its confusing to think about it with the body parallel to the flor and the hands down like in one the new flows Meghan shared. I feel amazing, thank you always and happy First Friday of the year yogis!

Delicious flow, perfect for the first day of the year. Love the heat and the fabulous face massage which for some reason it never occurred to me to tap behind my nose! Thank you always dear Meghan and dear Olga. 💕

 The angles of my limbs were not like Meghan's but what a humbling pose! Another new hole direccion to strengthen.  Thank you Meghan and Olga for this year, every Monday awaiting a jewel to dip in during the week. Tutorials, meditations, vinyasa all of them infused with so much wisdom! Much love to the studio. 

Milla, I have been doing it in order and it is life changing. Little alignment cues that are grandiose like finger and toes alignment... I recommend it in order. 

So, I am in the process of transitioning from the Balance month to Grace, so many many interesting aspects of my practice are enrevealing... like the finger tips and the toes are now finding alignment right away in every pose, it's a moment in which alignment happens and you do it almost automatically but it is more than that, it's like an understanding... it starting to happen outside the mat too, I find myself regathering myself and this quick moments of realignment...little aspects here and there that are enriching my practice with newness. Thank you Meghan and Olga, thank you for being here for us. Olga hope you are having a good ending of the year, sending you a big hug and looking forward to continue growing our friendship from afar! 💗🎄

Another jewel of a class. Those magic moves, losing up slowly with the moves and the breathing, and at the end the beautiful invitation to pulsate our intention within and out of our chest and our thoracic.  Made me cry, felt it to the heart Meghan! Dear Olga, another oportunity to send you a big hug! 💕

I love this classes, they fell like a body lab tutorial, in a very enjoyable way. I was able to feel the dragonfly, like magic the cues aligned for me. Another wonderful thing, is that I am casually dropping into arm balances like flying pigeon and side crow with the leg extended, very casually,  thanks for all the amazing content that I am able to learn and practice in this wonderful studio. A big hug for Meghan and Olga.💗💝

I felt so in tune with the practice during the first day with the Love Word practice. Then, during the second practice Life Energy Investment I found myself getting impatience, the feeling that Meghan explained during the lecture, kind of complaining because of hard it was, I was getting impatient  with myself and with the circumstances. But the observation of it was a powerful reflection, by the third day, with the Self-acknowledgement practice, the power was full on, I truly enjoyed every micromovement, the sequence is so controlled, elegant, passionate and purposeful. These longer classes are so deep, the way Meghan builds them is a such a beauty. I am continuing with the eco of the lectures, and the love habit is such an excitement way to put our intentions going. Once again Thank You for sharing this amazing workshop and thank you always dear Olga for your guidance and company. Much love to the studio.