Magical sparkle and yes! It is always delicious...

Went though it once again and I could better the slow curving down action. Loved one cue from this class: from pyramid to reach the heart forward like if we had an eye in the front of the hearth that is gazing forward towards the fingertips... thank you!

So good! Fully packed with amazing cues and moves. Time flies and the same time it kind of slowed down! Happy weekend everyone! Olga hope you are doing good, and Meghan thank you always.

Oh this is a beautiful practice. Made me think how a “simple” movement can be so powerful if we approach it like a moving meditation.... I feel ready to go to work! Wishing everyone a great day!

Dear Milla, hope you recover soon!

Oh what a great class to come back to! I was feeling anxious, and was kind of reluctant to a practice. Scrolled for a while and this was just the perfect choice. The steady holds really helped me to ground down... I feel much better now. Thank you Meghan and Olga for this beautiful studio...

Spicy, beautiful and humbling... I was feeling it very strong, all was going well, despite how hard it felt I was doing it, until the kundiyasana, I wasn’t able to lift up my back leg! This made me feel disappointed, but the shavasana came and Meghan mentioned that it just a process of turning the lights on again, and I reminded myself that is just a process, and then I am back to feeling how fun the class was, and I can’t wait to do it again! 2023 starting strong! Thank you Meghan and Olga!

I love you Meghan. Thank you for helping me expand my hearth.

Delicious flow... all of the flows are delicious! It is beautiful to come back to it and see more strength during it than before! The little victories as Meghan says. Thank you for a great year of learning.

Wow. The practices keep getting us deeper and deeper. Beautiful movements... specially the reverse undulation really take me places! I was thinking an idea for a class, may be a flow with as many undulations and reversed undulations as possible?! Any ways I enjoy all the classes so much!