Amazes me the huge impact of these spicy but tender 20 min! Thank you from the center of my core dearest Meghan and Olga. 

What a beautiful approach to building strength. So playful, so mindful. I remember practicing handstand journeys with other yogis in alo and it was a kind of tedious torture, here I am invited to curiously FEEL and slowly progress by enjoying every part of the journey...💗💗💗 Loving the studio!

Tender and strong meditation that shook my world a bit. Going through memories and learnings it's definitely not easy but you brought me back safely and I feel grateful. Dear Olga,  I am sending you a big summer hug!🏵️

Dear Mary. I feel your words as mine, thinking about my mother who also left and my aunts and great aunts and celebrating them with this magic moves and that intention. 🌟 what a beautiful life...

Olga Pachina This sounds fantastic!

I went far away to another galaxy inside of me, thank you Meghan for this fantastic journey. Wow!

Pure deliciousness! Those soft transitions in between wild thing and the twists, I am inspired for the rest of the day, thank you for the access to the best nectar ever! Olga I hope you are having a great middle of the week!💗🏵️

Dear Alessandra, I feel your words apply to me today, your writing is so special. 💗 I am also facing some bitterness, what a beautiful class to come to for guidance and understanding and hope. 

I was impressed by all the alterations and unpredictability of it all, the dolphin with the hands flip, the forearm planted in the flor while the wide leg fowardfall, the self cut bodysuit! Lol so many changes of the norm, I love it, Meghan's classes always full of surprises slowly seducing us to keep learning! Thank you all in the studio, and Olga sending you a spring hug! 

Pocket of spyce and deliciousness. I see the potential of me coming back to this practice and soften the moves out, beautiful fun practice on the wall. Thank you for your awreness on all the levels dear Meghan. Olga sending you a big Saturday hug, and wondeful new week!