Shorter practices are more life-compatible for me for the January Vow to Bloom and I tried this class again today and was grateful to be able to follow it to the end.

I will try to do more breath practices in the coming days, it is something I am not used to and am feeling ready to explore !

After several days of practiced cut short (sometimes very very short) by my playful and/or tearful cubs needing their mama bear, I was so happy to be able to go tonthe end of this class for day 21st of Bloom January !

My second time with it, and the same lovely sensations during the class, and the spiciness felt some time after. Perfect for me tonight!

I liked this shorter class for my Vow to Bloom today :)

Here I am for day 17 of January Bloom !

I have noticed over the past few days that my practice is mostly being with my body. I have trouble finding intentions or feeling and emotional echo through the movement.

This practice felt sweet and yummy until about 15mn after the end : then I realised how spicy it really was when my legs turned to jelly on me 😄

I needed a short and sweet adventure tonight and this was perfect ! I loved the perfect blend of engagement and letting go ❤️

I wanted to challenge myself tonight on my Vow to Bloom path.

This flow was a bit more than I could chew, timewise and strength-wise but I felt so alive through it that I will come back real soon ❤️

I have a husband to go cuddle tonight so leaving the class early is for a good purpose !

I will need to revisit this flow I think.

Today, it felt mostly weird, like I was always half a step behind in the dance and not really sure how to catch up, but hey : I was here and I tried and I am grateful for that !

I am feeling growth in so many ways during and after this class today.

I did not really like this flow earlier in December. I remember hating the wild things and thinking it was hard. Today I loved it all, I am feeling stronger and slinkier and I am so thankful for your gentle pull to bloom with this program, Meghan !

As I was practicing, I could hear my husband arguing with my in-laws downstairs and feeling proud at his growth too.

Things are tough with my kids, but I am also feeling hope that soon their growth will solve so many difficult times we are having right now.

I have not gotten to journaling yet, but will be drawing tarot cards before going to bed.

Love from Paris!

Thank you for leaving all the real life moments in this video ! I love seeing all the work and rehearsal behind your amazing presence in the videos, it is inspiring for me to see how others put work into being great and are not just effortlessly gliding through life as I thought they were !

This class was heaven for me today !

My life in the world and my commitment to A Vow to Bloom are not totally compatible these days and I am so grateful to have found space to come to my mat today. It was an imperfect time, with my in-laws in the house and conversation volume quite high right next to me 😄

Here I am, and I felt so much difference after each step of this dance that I can’t wait to come back to this class!