I am here for my 16th day of March Vow to Bloom !

I feel ambivalent toward this class, I released a lot of tension but feel like I have released also the coping mechanisms of deeper tensions that were not shed today, so I have a bit of a flare up in the right side of my neck and right shoulder. I will try to let go even more in the rest of my day, and shed these deep kernels of tension within my right ribcage

Here I am for the 13th day of my March Vow to Bloom !

Thank you for the warning on the class! It did feel awkward, and I definitely feel better now ! Life is full of hard things at the moment, it was a good reminder I can do them :)

I love the after effect of this practice, although it did not feel that good during :)

I have a cranky body today, cranky neck and right shoulder and left hip. But here I am for this 10th day of March Vow to Bloom and I feel yummy !

I was not sure I could find the time to squeeze a practice in this weekend but I am glad I did for this 9th day of March Vow to Bloom.

I finish this class with a cranky neck, which is weird as I did not feel it get cranky, however… I have felt something new with my body hum. I heard the deep low rumble of I contentment and bliss, and heard it switch to a higher tune when hearing my children play next door or drifting to a work-related memory. I managed to get back to the deeper sound and felt my stress levels drop again. 

Thank you Meghan for this practice and experience !

I was in a weird mood tonight for this 7th day of March Vow to Bloom. My emotions are a a mix of whatever-I-don’t-know-stressed-out, a bit ashamed not to come to my mat or meditate everyday these days, and feeling I should not feel ashamed.

I did not feel fully engaged in the practice, but it felt so good anyway!

This was intense for my 5th day of March Vow to Bloom.

A really strong practice for me, I am waiting for the afterglow to land :)

I was not sure I was ready to melt any ice today, I would have felt content staying a bit longer in winter’s cocoon, but it turns out it was exactly what I needed.

Thank you Meghan, I can’t wait to see what March Vow to Bloom may bring !

Thank you for this class !

I usually do the meditation classes before bed and fall asleep halfway through, but today I decided to try this one after the shorter class for Feb 27 Vow to Bloom and loved it !

Wow I had forgotten how fiery this one is ! I got news today that my blood iron levels are very very low, explaining the deep exhaustion I have been feeling for a while (and it was particularly hard today, one of the last days of my cycle).

But here I am for day 27 of February Vow to Bloom !

catching up with last week’s class for my 23rd day of February Vow to Bloom!

I felt like this class was my new favorite right until we started the prep for wheel pose (I trusted the unfolding so much that I had not read the description)… and felt a moment of hesitation. Wheels are really intense for me and ask me for more energy than I thought I had today.

I went with it though and I was glad I did. The intensity has melted into sleepy comfort now, and I am left feeling that I can do hard things!