I needed a tiny nugget of practice for this 30th day of May Vow to Bloom and I remembered that this tiny tutorial is actually a great great practice.

I loved it, thank you !

Wow, I followed this class yesterday for my 26th day of May Vow to Bloom.

Sweet and gentle (the Meghan way) kind of kicked my butt, and I guess I needed it !

This was a magical practice for my 25th day of May Vow to Bloom. Tears flowed right as the class started and then the rest of it felt really peaceful (although I had to cut Savasana short as my little tribe came back from the park).

First time trying a class with the playlist as well, it felt good, but I also love just the sound of Meghan's voice :)

This practice felt amazing to day for my 20th day of May Vow to Bloom.

I am not in touch right now with my « biggest reason why » and maybe not with the soulful part of me. It felt wrong or maybe a bit stressful for part of the practice, and my practice was meeting myself right where I was at.

I got spooked by the wheel on the cover image of today’s new class for the 14th day of May Vow to Bloom, as I am still down with iron deficiency, low blood pressure and the end of my cycle.

I browsed through earlier Bloom classes and did not remember this one. As usual, it felt perfect for where I am right now. I loved the repetitions and circular movements. They felt so right today.

Back to this one on my 13th day of May Vow to Bloom !

I needed a short practice and had forgotten (again) that short sometimes means fiery ! It felt great though !

Lise Amaniou I live near Paris but was in the Massif Central for the weekend :)

Are you from France too ?

Wow that felt really spicy on this 12th day of May Vow to Bloom !

I had kinks from a party weekend and a 10h drive to smooth out and it felt just perfect

Swapping the 10th day of May Vow to Bloom practice for a meditative walk in the lush greenness of the Central French mountains, with a little napping unicorn on my back

I practiced this class again today, for my 9th day of May Vow to Bloom.

It felt special, as I am away on a weekend break with many friends and many many children and had my little girl playing next to me.

I had to manage an accidental interruption to change her 😅 but managed to drop right back in, and it was just the right mix of fun and lightness and engagement !