This practice felt amazing to day for my 20th day of May Vow to Bloom.

I am not in touch right now with my « biggest reason why » and maybe not with the soulful part of me. It felt wrong or maybe a bit stressful for part of the practice, and my practice was meeting myself right where I was at.

I got spooked by the wheel on the cover image of today’s new class for the 14th day of May Vow to Bloom, as I am still down with iron deficiency, low blood pressure and the end of my cycle.

I browsed through earlier Bloom classes and did not remember this one. As usual, it felt perfect for where I am right now. I loved the repetitions and circular movements. They felt so right today.

Back to this one on my 13th day of May Vow to Bloom !

I needed a short practice and had forgotten (again) that short sometimes means fiery ! It felt great though !

Lise Amaniou I live near Paris but was in the Massif Central for the weekend :)

Are you from France too ?

Wow that felt really spicy on this 12th day of May Vow to Bloom !

I had kinks from a party weekend and a 10h drive to smooth out and it felt just perfect

Swapping the 10th day of May Vow to Bloom practice for a meditative walk in the lush greenness of the Central French mountains, with a little napping unicorn on my back

I practiced this class again today, for my 9th day of May Vow to Bloom.

It felt special, as I am away on a weekend break with many friends and many many children and had my little girl playing next to me.

I had to manage an accidental interruption to change her 😅 but managed to drop right back in, and it was just the right mix of fun and lightness and engagement !

This practice was a wonder on this last day of April Vow to Bloom.

I can rarely fit a longer flow into my daily life, and I forget how deep those go into my body and mind. I feel deliciously tired and wrung out from all sides. Thank you !

Thank you for this class ! I squeezed it at the start of my 29th April Vow to Bloom day !

I second the request from below : I would love a tutorial for rolling up from low boat to a squat more fluidly ! I always lose the pace there as I need to use my hands and kind of twist up and it does not feel right, and I feel I may be missing some kind of muscle engagement !

This is my 27th day of April Vow to Bloom.

I very rarely practice yin yoga, it feels hard for me to not do anything. With 2 small kids, lazy Sunday afternoon are not a habit here anymore as i am always always short on time.

I hesitated a lot before following today’s recommendation and I am glad I did !