This practice was a wonder on this last day of April Vow to Bloom.

I can rarely fit a longer flow into my daily life, and I forget how deep those go into my body and mind. I feel deliciously tired and wrung out from all sides. Thank you !

Thank you for this class ! I squeezed it at the start of my 29th April Vow to Bloom day !

I second the request from below : I would love a tutorial for rolling up from low boat to a squat more fluidly ! I always lose the pace there as I need to use my hands and kind of twist up and it does not feel right, and I feel I may be missing some kind of muscle engagement !

This is my 27th day of April Vow to Bloom.

I very rarely practice yin yoga, it feels hard for me to not do anything. With 2 small kids, lazy Sunday afternoon are not a habit here anymore as i am always always short on time.

I hesitated a lot before following today’s recommendation and I am glad I did !

Here for my 26th day of April Vow to Bloom !

I loved this short class that got me to focus on the present moment. I agree with many comments below : I feel strong leaving this class and not lacking in something as I sometimes do with non-Meghan core classes. I never felt I had to quit a pose here. This class met me where I am and I met myself there too ! 

Catching up with April Vow to bloom now, after being away on a wild life ride for 2 big weeks. I have missed this !

I am sure I mixed the sides up at some point but that the side that got more love was the one who needed it most.

I don’t really have a (usable) wall at home, so I grew frustrated for a while before the end of practice melted it all.

Thank you for this class, which I stole the time for this morning before waking my computer up and greeting back my family after work.

I really feel most of my resistance these days resides in meeting my children’s big feelings. I feel I cannot cope with my day load of frustration and meet theirs and their resistance and their joy and anger and sadness. I will try to just let everything be there and see how it goes!

Such a wonderful class for my 4th day of April Vow to Bloom.

It is sneakily spicy as we are focusing so much on the breath but activating so many things all the while…

There is no end to the discoveries here !

I loved this class for the 2nd day of April Vow to Bloom. A wave of stress came back in Savasana and the end visualisation helped so much in calming it down that it felt magical

That is a beautiful class !

I always feel inadequate in classes where we transition through squats as I usually need to help myself up. I also wobbled and fell a lot in this class, but at the end of it, I just feel wonderful. I loved all the circles and repetitions.

Thank you for this last day of March Vow to Bloom!

I missed this class yesterday as I did not make it to my mat and am so glad I caught up today for this 26th day of March Vow to Bloom.

This class feels so calm and relaxing, an oasis of feeling good in the hurricane that is life and the craziness that is the world at the moment…

Wow is it really the 24th of March already ?

I picked this class today as it is one of the tough days of my cycle and it called to me. I had to squeeze in a cuddle for my daughter who had trouble falling asleep and it was a perfect mix of letting go and letting life happen at the same time !