This was a weird one for me on this 13th day of February Vow to Bloom.

I loved it but felt it hard to concentrate at the same time!

Gilnar I have not but I will go have a look !

Gilnar well, my ankles were not really there when I reached today, so I guess I will have to come back soon and try again !

I had completely different sensations and feelings this second time around.

Lines are still untangling as I move towards bedtime 🥱

I didn’t dare the first time but I will be practicing this one again tomorrow !!

I was not sure what I needed today for my 8th day of February Vow to Bloom.

I ended up picking this flow that I practiced 5 days ago, and will follow it with Mystic Pulse tomorrow as this sequence opened so many things for me earlier this week.

Today started with a very cranky right shoulder and I was not sure I would be able to go far. But little by little, my right ribcage eased up and the tension in my right side did not feel as “there” as a few days ago. My wheels are definitely shorter than Meghan’s but I went for an extra one just to feel something more.

Savasana felt restless though, I will try and find so more time to pause and digest before the end of the day !

I was looking for a fun short practice tonight for day 7 of my February Vow to Bloom, and this was perfect ! Quand shakes are not easy though!

Juliana Hein oops that was actually day 6 !!

Back to the future 🤪

This is day 8 of my February Vow to bloom and the Thursday night of an incredibly stressful week in all parts of my life.

This practice started with silent sobs for me and then feeling the burn, like some kind of internal pyre burning away layers of something tough. It is not all gone, I am looking forward to practicing tomorrow night and releasing for the weekend!