As I'm still unable to walk, I use my bed to do slow gentle practices with you. This one was truly special. I find myself in these days of recovery slowlying down and moving into practices in a more meditative state, feeling it all. Thank you for these, it's amazing the full spectrum massage that can be experienced moving the spine in a slow intentional way. Feel so calm and renewed, our body is magic ❤️✨

Loved and love this. Went deep inside myself, vizualising and feeling the breath travelling. Your words are like fireflies guiding myself into deeply experiencing this amazing spirt, our breath. Thank you ❤️ always such a curious and supportive journey with you

Uauauauauauuu always coming home to myself with pranayama, such a sacred and necessary practice, thank you so much Meghan. Pls keep adding also pranayama into classes ❤️ i love this, i loved this practice. Will be coming bk to this one more often as a checking in with myself, my speedy mind at times. Much love ❤️

This was amazing Meghan.. I love the tapping, the tips of my fingers was like pure raw thunderbolt energy! This meditation led me to 3 stages, 1st resistance and foggyness, 2nd to observation and realization of insecurities and 3rd, to truly embrace myself, hug myself and simmer into this warm loving feeling after pranayama. Thank you..would you be considering in doing just a Yoga nidra practice in Savanasa? Big hug and much love ❤️

Juliana Hein thank you Juliana!!! How's your Portugal vision going? You found a place? Thank you, I deeply appreciate everything that Meghan creates, much love ❤️

Meghan, came here again for this beautiful intentional meditation practice. So powerful. I feel that through you, I discovered the beauty and power of meditation. Thank you. I'm not practicing now for maybe a couple of days as I twisted my ankle and can't really engage in movement but I find so much amazing content here either meditation, breathwork and journaling and I'm again so grateful. Big hug Meghan and team ❤️

Got me thinking, " Ripples of creation " could continue as a workshop format and theme? I just love this format and all your workshops so much, there's such a profound presence, even if online, and is powerfully felt ❤️

Uau Meghan, coming bk to this one as I love your workshops, the immense power of your workshops!! You know, since my last " journaling " here on january 28 about how I experienced this practice and after practicing consistently with you and doing the " move from love" workshop, I've experienced this practice so different. So much gratitude, forgiveness all qualities that are part if feeling empowered for me, all of this combined with a meditative state of being was just to powerful. I'm just so grateful and I've experienced this practice is such a strong yet so gentle and kind way to myself noticing how my narrative today was so different than that day that I practiced. Thank you so much for remind us all of us, our "authentic core". Much love ❤️ like I always say, I love to learn from you!! Have fun in Europe!!

I'm just so grateful to be here and grateful where Im at. Im so grateful to have met you Meghan on an online platform and to be part of these healing and profound creations you share, theres so much love in these, so much intention. Thank you, again, i loved this format whatever you create is just so welcomed ❤️ thank you and so much love n a hug x

I haven't got the opportunity to do the physical practice, because it got interrupted but the meditation? Uau.. uau uau uau.. Meghan so beautiful! No words to describe as I was in this deep beautiful and so grateful full state of being for a moment, that has certainly created a ripple for sometime. Such a profound, so meaningful experience it was, another powerful reminder, so special. I love this format, feels like a live class, like a workshop, Meghan you're pure magic and it feels incredibly healing to be guided by you, that ultimately guide us to our own magic power and to trust in it, in us. Thank you, I'm beyond grateful ❤️ Can't wait to re do this meditation and immerse into practice x I continue to dream of doing a live class with you somewhere in the world! Much love and healing ❤️

Uau this whole workshop, like all your workshops and everything you create, are deeply intentional and so transformational, it's just so incredible to be part, even if it's online, although deeply wish and dream to one day be part of some workshop in your presence, must be next level!! But it's just so incredible all you share, all the parts that come together, all the remembering through activations into all that makes a pose before reaching the " final form " of it. The most rawest, label less expression of all that it requires, all the " in process progress " deep appreciation. Through you, I get to navigate through it all, feel it all and digest and be in the process of growth, peeling the labels how you mention, so that I experience it all through infinite layers of knowledge with the most complex queues you whisper, making this whole experience become so alive. Uau Meghan, really, what a honor to be part of your teachings ❤️ I love your workshops so much!! Love xx