Juliana

Azores, Portugal

Besides yoga, I love a good dose of adrenaline ! Mtb - enduro or downhill, surfing and travelling in unusual ways :)

Replied on Wake Up and Flow

01 Feb 08:13

Juliana Hein Thank u :) I don't journal so much, I prefer spontaneous insights thru here, it really feels good to share and to show how grateful I am towards Meghan Currie beautiful, deeply intentional creations ❤️

Reply

Replied on Authentic Core

01 Feb 08:11

Juliana Hein hahaha Thank u ❤️

Replied on Peak To Peak

01 Feb 08:11

Juliana Hein Thank u ❤️ it truly is!

01 Feb 08:09

Juliana Hein Thank u ❤️ big hug bk!!

01 Feb 08:09

Juliana Hein Thank u ❤️

Replied on Love In Motion

01 Feb 08:08

Juliana Hein hahaha Juliana!!!! Amazing!!! I haven't met many Juliana's in my life!!! Only 2! Where are u from? So nice, love it, and I do love our name too :) Welcome here to the studio!!! And thank u for the beautiful words and feedback ❤️

Commented on Unleash Your Heart

01 Feb 08:05

14 day challenge, brought me to this practice that I've seen before but didn't dare to do it. Wheel pose for me it's like a person with a strong personality, sometimes I feel the magic in it and others the mega intensity and loud narrative and criticizing that makes it challenging to be in the pose, in my body sensation wise. But this practice did surprise me when I was reluctant of doing a super spicy full wheel variation pose and I've been doing a lot of spicy practices and felt that maybe I'd just rest for today. But I decided to embrace this day, the challenge and stick to doing what it feels good and nourishing, not going beyond just because. And it was amazing, it was deeply explorative and brought me a smile in the leg wheel variation, it felt so good!!Felt so light and strong throughout. And I loved the whole sequence build up, the timing, the bridge and all the wheels. Honoring my body without the should's and have's brought me to a place of deep presence and bliss. Thank u ❤️

Commented on The Fire Within

01 Feb 06:28

This is so good, I found myself yesterday restless in my mind but didn't want to do a long practice so this was perfect, so insightful.I could feel my body so intensely, the heat, the breath and somehow letting go and feeling the pose effortlessly even if it was for some glimpses. This brought me bk to myself.Thank you ❤️

Commented on Final Fiesta

31 Jan 06:58

Final fiesta .. one of my top favourites .. loved the sequence, the words, the timing. You're truly special Meghan,one of the best "soul chef"!!! Loved the rolling on the top of the toe and upward dog and downward. Noticing the narrative of oh maybe I'll hurt myself, as my feet are like ballerina, have to create awareness on the flexibility, but then noticing how I can do it, believing and empowering myself as a cultivation and result of the deep practice with you. Love these series, would you be thinking of creating more? I love these intense workshops you share, they're so rich in growth, knowledge and it's always an honor to see what you share and create. Big big hug and I hope that wherever you are, you're home, even in the new home! ❤️❤️ Thank you xx

Commented on Hip Hip Hooray

30 Jan 09:54

Uau that was strooong!! But so good, loved all the super conscious queues and activations, all the sequence building to the point of total engagement and understanding of the actions required. Such a powerful practice with so much wisdom, so much learning, thank you ❤️