Such a sweet flow, thank you for this short yet powerful one ❤️

Uauuuuuu that was intense!! But so good!! I kept making sounds after the intensity, so good. This is such an amazing practice and I'm grateful for my body and mind strength that continues to surprise me, really planting a lot of seeds and watering the ones already sprouted within believing in myself. Crazy how you can speak so softly while on these, specially the knee to forehead or nose! Amazing, what an inspiration!! Big hug and thank you xx

Meghan CurrieThank you !!!! big big hug ❤️

Meghan Curriethank you so soooo much for your words really ... it really does feel amazing when they pass !!! For sure !!! And that new space has been created for deeper understandings. It really does have that magic for sure taking a break from practice .. it's really about trusting the process like you say and trusting also that I don't always have to be on the mat but rather come bk to it when I feel and to explore .. thank you happy to hear u can also relate !! Big hug ❤️

Love there series, really really do. There's so much sweetness and acceptance combined with a beautiful pacing for opening the bodys layers mind and soul. Really enjoyed, thank you as always ❤️

hahahaaaa I love this ... really .. wish all the videos everywhere would have this real reaaalness to it !!! love for this courage, this is true self love, nourishment and self acceptance !!!! big big hug, inspiring !!!!!

ahhhhh this classsss this class !!!! Such a beautiful practice, really. I'm filled with grateful thoughts, hopes and dreams .. Loved the sequence and I'm truly grateful to be here practicing before a new year starts, honoring my body and myself after 2 weeks of being truly cocooning sick at home. Thank you for everything Meghan, so thankful to practice and learn so much from you and I wish you a beautiful happy NY !! So so nice you're gardening, just so soul rewarding to eat from your own garden .. big hug❤️

After 2 weeks of being sick, with no energy and with my nose constantly block to move properly, after feeling zero motivation and going to different mind states, into doubts, into questioning yoga even ! Today I decided to do this practice, one that is in my favorites and it just ... uau .. it just answered all my doubts, brought meaning and purpose back and just made me feel renewed again and in connection with myself. After this long break, this breaking the routine fear, I came bk in a different way into practice. Thank you so much Meghan, what you share with us all is pure gold and profoundly ever changing ❤️

What a class!!! Uau ... was probably at this moment the most incredible seated class i've ever done. Always special with you, the choice of postures, the words, ah really needed this as unfortunately got quite sick. It's been a week already ... and my practicing routine and all just disappeared ... and yet not fully recovered. Really appreciated this short moment, thank you so much xx

I enjoyed this different practice mostly because of being full of explorations, and I love that because is sooooo easy and normal for myself to suddenly take it kind of serious when I practice. So it's so important to constantly remind myself of that, of just exploring and feeling, truly, not just in words ... and I felt it truly this time. Also the breathing was kind of trippy, I really felt the breath travelling through the spine as if I was the breath wave somehow ... love these visualizations, they're incredibly powerful ❤️