Juliana

Besides yoga, I love a good dose of adrenaline ! Mtb, surfing and travelling in unusual ways :)

Commented on Create Beauty

02 Feb 06:55

Day 2! Beautiful class as always, so much activation and beautiful extension and surrender in the intensity. Challenging bow but such a strong awareness call pose. I feel calmer, more connected as my early morning was a bit emotionally intense! Thank you for all the reminders and for this program ❤️

Thank you for all as always Meghan ❤️ you look so so radiant 😍 !!!! Wanted to ask - have you thought of writing a book?

Replied on Wake Up and Flow

01 Feb 08:13

Juliana Hein Thank u :) I don't journal so much, I prefer spontaneous insights thru here, it really feels good to share and to show how grateful I am towards Meghan Currie beautiful, deeply intentional creations ❤️

Reply

Replied on Authentic Core

01 Feb 08:11

Juliana Hein hahaha Thank u ❤️

Replied on Peak To Peak

01 Feb 08:11

Juliana Hein Thank u ❤️ it truly is!

01 Feb 08:09

Juliana Hein Thank u ❤️ big hug bk!!

01 Feb 08:09

Juliana Hein Thank u ❤️

Replied on Love In Motion

01 Feb 08:08

Juliana Hein hahaha Juliana!!!! Amazing!!! I haven't met many Juliana's in my life!!! Only 2! Where are u from? So nice, love it, and I do love our name too :) Welcome here to the studio!!! And thank u for the beautiful words and feedback ❤️

Commented on Unleash Your Heart

01 Feb 08:05

14 day challenge, brought me to this practice that I've seen before but didn't dare to do it. Wheel pose for me it's like a person with a strong personality, sometimes I feel the magic in it and others the mega intensity and loud narrative and criticizing that makes it challenging to be in the pose, in my body sensation wise. But this practice did surprise me when I was reluctant of doing a super spicy full wheel variation pose and I've been doing a lot of spicy practices and felt that maybe I'd just rest for today. But I decided to embrace this day, the challenge and stick to doing what it feels good and nourishing, not going beyond just because. And it was amazing, it was deeply explorative and brought me a smile in the leg wheel variation, it felt so good!!Felt so light and strong throughout. And I loved the whole sequence build up, the timing, the bridge and all the wheels. Honoring my body without the should's and have's brought me to a place of deep presence and bliss. Thank u ❤️

Commented on The Fire Within

01 Feb 06:28

This is so good, I found myself yesterday restless in my mind but didn't want to do a long practice so this was perfect, so insightful.I could feel my body so intensely, the heat, the breath and somehow letting go and feeling the pose effortlessly even if it was for some glimpses. This brought me bk to myself.Thank you ❤️