Meghaaaan uuuu this felt so good, thank you always for your endless creativity and ability to make the whole body shine always!!! 

So I have a request, I've lately been craving a Ashtanga inspired sequence similar to Firefly or Bird of paradise as I abs love the timing, sequence and queuing! and also staying longer in poses. So, I'd love a similar practice to these but longer ( maybe a deep 90 mins progressive dive 😍 ? ) with focus on Kapotasana! I love longer practices and love learning more "advanced" asanas with you Meghan!! Big big hug, and a big thank you ❤️

Juliana Hein Juliana!!!! Hello how r u? Yes!!! Thx!!

Hello! Just wanted to share that this practice isn't working to play!

Ive been coming to this practice so so often as it's a full body awakening / energizing and balancing practice for me. I abs love this sequence and as always your queues sprinkled with so much depth. It's really like you said, going through a beautiful magic washing timeless machine ❤️ another top 5 for me! Thank you so much xx

Ah Meghan you're a true healer, healer at heart. Im deeply grateful of you, of your wisdom sharings, I LOVED this practice, loved the deeply sensorial movement meditation and words, thank you, it's def my top 5 and will be coming here to this one often as a reminder of home. So much love and gratitude ❤️

Uau im really really happy that i took the time to practice and practice septembers suggestion ❤️ this was SO much what i needed today, strong yet incredibly grounding, such a beautiful practice Meghan. Would you be considering doing more " close ups " on your filming? Can be really helpful to check in alignment! Thank you so much for this one, goes straight to my huge list of favorites 😍💥

Meghan this is more than starting the engine but another profound full of beautiful activations and words.. ahh your words.. i could just listen to you all day. Every word just gives so much, just supports so much, beyond cueing.. just vibrates everything inside, just adds all the colouring into the moment. Thank u, i loved this sequence, reminds me of turbo core which i love and have been practicing a lot! And besides that pls more living room experiences! I laughed so much with core town, added a little spice to the core work hahaha Meghan! If you could do longer sequences like this.. would be king!!! Love how somaticaly therapeutic they are ❤️ much love

Ah this practice.. what a gift.. thank you Meghan. My mind is calm and my heart is singing.. love your words as always, so profound as they penetrate every surface of my being! Every class every time is so different, doesnt matter how many times I practice your classes. Its always so many discoveries, so many insights ❤️‍🔥

Jacinta Majithia thank u Jacinta!! Really is 🦋

Ohhhh hb Meghan!!!!!! May u honor and celebrate yourself in all the ways that u truly deserve!!! I celebrate u for being the " majestic being " that u are, always inspiring, always remembering our inner compass, shining light on who we really are. Big hug ❤️