This is so good, I found myself yesterday restless in my mind but didn't want to do a long practice so this was perfect, so insightful.I could feel my body so intensely, the heat, the breath and somehow letting go and feeling the pose effortlessly even if it was for some glimpses. This brought me bk to myself.Thank you ❤️

Final fiesta .. one of my top favourites .. loved the sequence, the words, the timing. You're truly special Meghan,one of the best "soul chef"!!! Loved the rolling on the top of the toe and upward dog and downward. Noticing the narrative of oh maybe I'll hurt myself, as my feet are like ballerina, have to create awareness on the flexibility, but then noticing how I can do it, believing and empowering myself as a cultivation and result of the deep practice with you. Love these series, would you be thinking of creating more? I love these intense workshops you share, they're so rich in growth, knowledge and it's always an honor to see what you share and create. Big big hug and I hope that wherever you are, you're home, even in the new home! ❤️❤️ Thank you xx

Uau that was strooong!! But so good, loved all the super conscious queues and activations, all the sequence building to the point of total engagement and understanding of the actions required. Such a powerful practice with so much wisdom, so much learning, thank you ❤️

Loved this meditation/exploration, so many questions, insights, words of wonder, and so so much to explore, uau. I will be doing this one again, it's such a deep and profound meditation, one with so much wisdom and a path to true connection of self. Thank you Meghan, just beyond words, so much love and so grateful of you and have found you ❤️❤️

So interesting Meghan, the Empowerment theme tends to create quite some resistance for myself in the beginning of each practice! And then I trust myself and truly enjoy the practice!! So interesting to notice, notice the narrative, notice then my body resisting but I keep going. And this pose with the strap feels abs amazing, magical and feels so so potent. I mean, for me, every heart opening pose feels amazing in a very unique way ... I love it. Such an interesting class, thank you again ❤️

Uuuuuu this one was a narrative popcorn!!! So strong, surprising like "what's gonna come up now after the downward dog" hahaha but such a beautiful one. Def one to come bk to, to check myself, check the narrative situation and relationship to self. Also really enjoyed the hanumanasana alignment and strengthening focus, so so much awareness into the transition and posture. My legs were full on activated, could feel so much warmth of circulation ... so cozy and such a good feeling. And loved and laughed so much with the bow sides bridge haha I never had so much fun in bow and stop taking it so serious actually made me open up. Also specially after Ustrasana!! Thank you ❤️ !!

Such a sweet short spicy one, got it all brightly working !! Thank you, I really love your queues, they always sink in different, explorative ways, constantly learning ❤️

What an honor to finally do this class, I'm extremely beyond words to have experienced such an incredible practice, exploration and journey, truly am. Meghan,you truly are an incredible teacher,a being that has and continuous to show me so much, I learn so so much from you. Today I'm feeling extremely on fire, with the need to completely connect to all the sensations in my body, hence doing this strong and intense practice. By connecting to myself, I just feel so grateful and reminded of all that makes me and that there's so much magic inside, as I am part of something higher. Words can sometimes get in the way, but I'm truly grateful. It was intense, there were a lot of narratives, but the resilience that I've been creating throughout my commitment to practicing and with the longer practice today, I observed so much and stayed with what is, deeply listening to the conversation of the breath as it got louder with the intensity and as it softed when steeping. Thank you, so grateful❤️

Uau this class surprised me in everyway .. isn't it amazing, even after practicing yoga for some time, there's always new discoveries, this just fills up my whole being and makes me feel so inspired, so connected, so honored to be in my body. Today I woke up quite stressed from something that happened, and I just can't let go, feeling a bit of guilt about it tbh. So I decided to do this one, as I stepped out of bed to come bk to myself more light, more softed, more clear. And that's what happened, there were constant smiles, I watched narratives but I kept moving through the fire and feeling my body more and more deeply. I stayed with myself the whole time, the crow's have never felt this amazing and the "click" like an "iman", felt so strong, like a burning sensation, so powerful, this also gave so many insights .. breath of fire was powerful ah Meghan I feel good, powerful and inspired. The practice of yoga is truly magical, and you guide it so well as always, thank you ❤️❤️

Loved loved loved ahh such a sweet sequence thank you Meghan, I'm always so excited and curious with what you create, is like going on a sweet wild trip towards a beautiful and expansive exploration - destination, myself ❤️