Juliana

Azores, Portugal

Besides yoga, I love a good dose of adrenaline ! Mtb - enduro or downhill, surfing and travelling in unusual ways :)

Commented on Caramelicious

09 Mar 12:47

ahhhhh Meghannnnn what a practice ..  I love these creative practices keep them comin!! I just love moving my body in these shapes with the soundtrack of your profound meaningful poetry. Was truly a meditative class, thank you, so grateful always ❤️

Commented on Waves Of Coherence

07 Mar 09:13

Uau was such a profound meditation ... so so profound ❤️ thank you, it was just so centering for me. Meghan, you think you could do a meditation on fear/trauma and release? ❤️

Uau Devon how beautiful written and so nice to read your beautiful and profound share. What a place!! A dream of mine too to have a beautiful place like this is the nature, uau, truly an inspiration!! And the location too and so nice that you have this love for home where you are, I wish I had that! Must be such a good feeling ❤️ I feel you on miscarriages, on grief, deeply, and I just want to share that you're not alone. So many of us go through the same, it's such an intimate, beyond words feeling, one that can also connect us deeply into ourselves, just like exploring a forest, exploring our own forest, our soil, what grows inside us and how is our ecosystem ❤️ I really believe that there's always so much that we can listen to as our body speaks to us constantly and I also understand that this language takes time to decode, but the more we tune in, the more connected we become, more fulfilled. Keep inspiring us all Devon!! Big hug from the vulcanic islands of the Azores!

Replied on Sea Of Sensations

06 Mar 07:26

Juliana Hein Ohh thx!!! ❤️❤️

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Replied on Whole Body Bright

06 Mar 07:26

Juliana Hein ohhh Juliana thx!!! It is truly like how u said, the journey is as powerful as the peak pose ❤️

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hahahaaaa I know exactly what you mean about being agressive in that way when animals, in this case my puppy is just soooooo yummmmmm and I can't control it!!! I thought I was alone in this hahaha so this on its own made me feel ah it's normal haha

Meghan you're glowing!!! Uau

I can totally and have been feeling this state of emergence since mid part last year somehow.. so it's interesting you mention this. So I love this Vow, I love that you created this for this community and more, hopefully will turn into a movement worldwide as the world is moving into very strange times. So to stay tuned into what we feel to regulate ourselves when things feel so stressful and crazy outside of ourselves I really think it's really so essential more and more. Like you mentioned, getting truly in touch with us - seasons - nature, being present in the constant conversation that nature always has with us, at all times.

Thank you Meghan as always ❤️

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Commented on State of Awe

06 Mar 07:13

What a beautiful practice, a moment to honor and cherish myself, thank you ❤️ truly special Meghan, everything you do is a profound piece of art ❤️

Commented on Sea Of Sensations

05 Mar 16:27

Was craving some heart opening after arm balances today so I felt called in to do this practice. Ah so beautiful, like a dance between feminine and masculine, contraction and expansion, create effort and letting go, all at the same time and so creatively orchestrated. Thank you, I love these creative strong yet feminine flows ❤️❤️

Commented on Whole Body Bright

05 Mar 14:38

Another love in progress practice!! Strong one but so soooo much I've been learning today. I love how you created the sequence. Savasana in the beginning to connect uauu so powerful ... the constant reminding of full body brightness besides being so poetic requires so much engagement - awareness of every little part that composes us. Somehow my mind kept moving onto the peak pose and inducing some not so motivating self talk! But I still kept on, not giving up, since last week I'm onto pushing myself but equally being sweet. The teeter totter didn't really manifest haha but totally felt the required activations that I will surely put into practice 😎 Thank you as always, I love learning from you!!! Love your queues ❤️

Replied on Expand Your Heart

05 Mar 03:58

Juliana Hein thank u Juliana!!