Juliana

Posted

27 Nov 08:40

 Meghan !!! Just to express that i can't wait for A Vow to Bloom !!!!! So so excited and looking forward for this. Thank you for all the immense healing creativity you share, really grateful. Learning from you has been and is an incredibly journey for myself ❤️

1

Posted

16 Nov 13:52

Dear Meghan I hope you're doing good ! Meghan, there's this insanely healing and beautiful video of yours on YT - 12 Minute Relaxing Release Meditation - seems from a live class. I abs. love it ... specially when in need of release of any tension, when I'm feeling a little sick or just to simply connect. You think could be possible to have it here ? Because on YT is really annoying with ads before and after .. like a slap into crazy freaky consumption society reality ! 😅

Your voice, your guidance and visualization is really magic, takes me to another world within and out. Really love just doing guided meditations in savasana pose ❤️ Thank you always n a hug !

Posted

04 Nov 07:45

Dear Meghan, I just did the " Cradled In Kindness " practice and just felt and still feels so grounded and calming, still simmering in it. I was wondering if you could do a longer version, with more strappy poses? Also with blocks :) There's something about being strapped and supported. For me it creates a sense of connection, grounding and centeredness, just feels amazing to be strapped with your limbs, all of yourself for few moments. Also I feel like it reduces anxiety and reminds me of being here, with myself. Thank you for always listening to all of us here. Big hug ❤️

2

Posted

25 Oct 11:12

Hello Meghan ! I hope you're doing good :)

I want to ask you, I've been experiencing an on and off kind of sharp pain on my right leg in one of the hamstrings  : biceps femuris longus, I feel and think. This sharp pain gets awaken sometimes when I do uttanasana or humble warrior, happy baby pose or lizard for example. I don't really know how to deal with it. Sometimes I can also feel a tingling sensation after certain types of practice but only in the right leg. For ex : if i've been doing a long uttanasana. Do you have any tips for this one ? 

*doesn't happen all the time but it's common ...

Thank you ! 😍

4

Posted

19 Oct 09:50

Meghan ! I'd love a flow in which there's more in depth analysis and insights related to the hips, how they work, in particular flexion and abduction at the hip joint. Doesn't necessarily have to be a restorative practive, can be with flow, but I just feel like it could be interesting to dive a bit more into this super complex and interesting foundation - our hips ! Thank you Meghan ! Big hug from the Azores ! Juliana x