#movetobloom day 10 hahaha I was really what the heck too 😂 I resonate to the comment below, really thinking yea now lift! But somehow with the foundation composition a slight feeling came up of mmmm doesn't feel so malleable to move up just like that but somehow I really thought would be easy. Made me laugh a lot though!! And think, what are the key pressure points here to move up? Would it be possible to make a tutorial on this pose? Thank you, it was such a sweet nourishing sequence, janu sirsana in the end was just what I internally was asking to do and somehow was gonna organically do it! Big hug, ❤️ How's blooming challenge going for you emotionally?

Day 9 #movetobloom and this makes me feel so gooood! So strong and focused. I feel that with heart openings I need to also protect myself, invite and inspire strength! And here I feel fire and a different kind of aliveness, presence and connection. So thankful of this pratice ❤️

Juliana Hein 😂❤️

So much presence, relaxation and tears of yawning!! 😅❤️ Felt amazing to visualize the breath, the expansion in the ribs and diaphragm .. getting more intimate and with this part of my body and learning so much ❤️ Thank you

Juliana Hein Thank u Juliana!!!! Much love n hug to u bk!!

movetobloom day 6 | As my cycle just arrived I'm treating myself with a sweet meditation from the challenge for today. Another sweet reminder, feels so good to pause, travel inwards to come bk to reality in a more authentic way and nurturing way. Thank you ❤️

Beautiful intentional practice❤️ Love the work in progress, loved the challenge and this will definitely be one come back into, to feel myself and grow into the power, expansion, activation and surrender of this amazing pose. #movetobloom day 5!

Uau uau uauuuuu Meghan, what more can I express rather than my full body, soul gratitude!! Loved this practice, felt so alive and still simmering in all these deep deep profound qualities. The hearts is always whispering... Thank you ❤️ so much love!!

Meghan Currie Ah Meghan I'm glad u thought about this! For sure, this is a great project and process and I'm so sure it will come natural to u, everything u share is just so meaningful, insightful 😍