I would need a better knowledge of English to accurately express all the benefits and feelings! Wonderful practice done in the morning but both energizing and relaxing. As always Meghan knows how to combine the two aspects perfectly. Fo me perfect timing, 1h20 to 1h30.

Wonderful class. As always the cues are so precise that everything is accessible! I really had a lot of fun, it's exactly the kind of class I like: a progression towards a goal, towards a more difficult asana. Little by little you prepare your body and you get there! Thank you for listening to our desires.

I do this class again and again and every time I feel me so good, powerfull and yummy, full of good surprise...

I have already done this training several times and indeed I understand and can do this crow pose much better! I finally understand where to take the strength, where to look for the balance! Once again I am so amazed by the precision and accuracy of the cues.

In this period of agitation and effervescence, it is good to find calm, a little introspection, a beneficial and harmonious return on oneself. All this with grace, delicacy and beauty. Thank you Meghan for offering us this space of femininity, of flexibility. I am older than you Meghan but I am just beginning to learn from you that admitting one's weakness is also a strength, accepting oneself at that moment as one is without wanting to hide the flaws, the difficulties, to accept, to give oneself the space to really be who one is. Thank you for this wonderful year spent every day by your side to learn in grace, delicacy, femininity, sometimes strength and tone, to learn who we are and be proud of it!

I really liked this vinyassa, quite fast and dynamic. I am one of the people who asked for a practice with less cues and more speed. But I have to say that I am looking forward to getting back to the slower and more cueing practices!!! So a little observation: we always want to try something else than what we have at our disposal but after testing we notice that we had the best! I think that what makes the extraordinary quality of Meghan's practices, what makes her brand image, is precisely this capacity to explain, to find images to make us understand where the strength must be found, how to position our feet, our hands, our whole body to be able to practice safely and to progress. The way in which she gives so many precise clues is really what I find inimitable, so specific to Meghan's approach! Thank you again for sharing all this richness with us and please don't change too much! Thank you for your kindness and for listening to our desires!

Great great one long slow flow! I love it!!

Once again a magical class. Everything seems so clear and obvious thanks to Meghan's subtle and beautifully explained sequences. Every class I am impressed by the intelligence of the explanations, what a great teacher!