Meghan ! I'd love a flow in which there's more in depth analysis and insights related to the hips, how they work, in particular flexion and abduction at the hip joint. Doesn't necessarily have to be a restorative practive, can be with flow, but I just feel like it could be interesting to dive a bit more into this super complex and interesting foundation - our hips ! Thank you Meghan ! Big hug from the Azores ! Juliana x
Hi there,Β
I was looking for a practice that is on meghan's youtube channel, but couldn't find it in the online studio. is it possible that it's not here? It's this one: https://www.youtube.com/watch?v=ay0JfcupFY4Β (30-Minute Yoga Practice: Gentle Lovin Flow)
I really like this practice, and on youtube it's being chopped up with ads :/
Dear Meghan I would love a 90 min slinky slow flow and full of just undulations in all possible ways... whenever you have time I know you have a lot of requests, much love!
Hi Meghan & Olga,
Love the creative spicy flows with little instructions. Thank you!Β
Beautiful Community, β€οΈ
I am writing you to extend my warmest gratitude for all of your condolences, love and understanding over these last months <3Β THANK YOU from the bottom of my heart for hanging in here with me while I've been going through an intense, and also healing, time. Your support has helped me in ways that perhaps you don't even know!Β
I am finally settled back home in Bali and I'm soooo excited to present in this space again, posting new content and connecting with you all!Β
I would love to hear from you! Drop me a line here in the comments, let me know how you are doing! And also please feel free to write any requests that you may have for upcoming classes!Β
I'm sending you my warmest love and appreciation.Β Again, thank you for being here β€οΈΒ
Love,
MeghanΒ
Would love a short class just for wrists =)
Hello I would like to have classes about menopause. Thank you
Olga, I love the spicy flows. Perfect length is an hour or so. Let's do hard things Meghan.Β
Hello Meghan and Olga, can I request a class that journeys to chinstand. Thank you!
Could we get drills for kicking from wheel over to chaturanga please?!