✨Studio Update: New Video Coming Tuesday!✨
Lovely Community,
Just a quick heads-up: This week’s new video will be uploaded on Tuesday instead of Monday.

Thank you for your patience, and we can’t wait to share this new offering with you!❤️

With love,
Meghan and Team🦄

Greeting from the North! 🌲🏡🌲

Hey there! I’m Devon. I live about 8 hours beyond the last road in Yellowknife Northwest Territories, where me and my partner live a subsistence lifestyle, wildcraft, & produce traditional dryfish. Before living here I was an an agriculturalist, yoga teacher, and textile arts educator. I absolutely love living where I do, & the depth of our immersion in the boreal forest. I’m still figuring out the balance to keep a healthy connection with the yoga community, my personal practice, and marry that allllll together with our lifestyle here. It is a beautiful project under continual creation. I’m recovering from multiple miscarriages, so I’m also negotiating a conversation of grieving, of love, & of acceptance with my body. I’m truly happy to be sharing this Vow to Bloom time with you all. Finding a community here is such a blessing. I added a few photos, as a window on our life here. ❤️

Connection.

All week a quiet whisper letting me know it’s there and keep going will find my space my connection. Thinking of you all daily and seeing you drumming your hearts feeding the rhythm from far and wide making this connection sharing the love for the beautiful songs Meghan creates for our bodies.

My heart has found itself in service these last two weeks it feels. Listening to the places it was called, opportunities arose challenges to share spaces and connect which weren’t the usual and I did till my body cried for still a few hours into still and now my beloved brother calls for some kindness and connection himself as he experiences his own struggle with mind body and soul

So I take my mat my blocks my books and some cosy ( it’s very cold again here) some chocolate of course.

I feel my heart filled with gratitude it did not complete the challenge in the frame but it feels no shame it has journaled every day picked up classes when it could turns a page between work teach life.

Thank you so much for this being there for feeling that power that potion that family.

The expansive gratitude is what this place has built in me inside and out I have practiced from here since it began. I have learnt explored learnt more gone in out all around almost throughout the week months years. Meghan offering space wisdom and conscious kindness beyond most other connections I have even in physical life. She has shaped me in so many ways through this window of possibility and learning.

Back to the gratitude the heart these past two weeks when I really want to be there but I am called to go share like she sprinkled some magic of Mary go realise what you have in you. I’m not gonna lie I do think she is very magic from her little island of dogs and cats snakes and bugs!

The magic the confidence the wisdom that ripples with every undulation practiced the love the strength the stillness, what I learnt here in this amazing wonderland, though two dimensional it has become a physical reality which translates through your own teaching/practice with all the mind blowing pinch yourself possibility  take your time trust the space go back go forward go inside and surrender.

I still have so much to learn to share but this was a reflective moment of appreciation.

My heart is full beating smiling wide!

This space Is so precious so unlike any other teaching or kindness.

Of that my heart gushes with gratitude and forever blooming love connection ♥️✨✌🏻🌱🌸 

Hello, just a question: are Meghan and team going to do 200 or 300 teacher training this year?

✨ Celebrating Our Move to Bloom Winners! ✨

It’s been 12 days since we wrapped up the Move to Bloom 14-Day Yoga Challenge, and I’m still feeling the ripple effects of your dedication and heart. Seeing so many of you commit to your practice, show up for yourselves, and embrace the journey has been incredibly inspiring.

Today I want to take a moment to honor our incredible winners who truly embodied the spirit of this challenge with their consistency and devotion:

🌟 Kali
🌟 Zoon
🌟 Émilie
🌟 Clémentine

We were so moved by the passion and commitment shown throughout this challenge that we decided to add a bonus fourth winner—because inspiration deserves to be celebrated.

Congratulations! Your dedication is deeply seen and felt. Let’s all take a moment to celebrate them and send some love their way in the comments!

And for those of you who may have missed it or want to revisit the experience—the Move to Bloom challenge is now available in the studio under ‘Yoga Challenges.’ Drop in anytime and let these 14 days of movement and transformation support you, again and again.

So much love and gratitude for this beautiful community. 

Meghan and Team 🪷

Hi, Meghan and Team! I was wondering if there's a way to dub the videos into Spanish. I'd love to share some of the meditations with my kids. Even though I'm able to transcript them and then record the content, if there's an easier way, please let me know 🙏💜

Uau Meghannnn, just wanted to share that the inspiration and words for Expanding Inward was just uau. Your song is just so powerful and together with you moving so so gracefully, was so profound. I loved this sequence, are you thinking in bringing into the studio? 😍 like, all of it, with all the movements. Just so so beautiful, beyond words, pure magic 🌻

Hello! 😃  

I discovered you several years ago on Alo Moves. You became my favorite teacher on Alo. My favorite series' on there were Honey and Practice. There was a flow to vishvamitrasana on Honey that was AMAZING and I loved the strength-building (with blocks under hands) of the Practice series. Doing chaturanga and updog with blocks under hands is NO JOKE😆 I also loved the class called Fresh Squeezed. I am a fan of the slightly-faster paced (slow/fast?) strength-building flows and would love to see more of them. I've done a few on here that are certainly comparable, but I'm still finding my favorites. I also love to add on one of your core-focused classes at the end or beginning of a flow, so please keep those coming. I appreciate you and all that you do. 

Molly 

Hi Meghan and beautiful Team,

I've just done the "Trusting the unfolding" practice which was beautiful but very challenging as well. I have noticed lately Meghan you are offering transitions with variations of updogs / planks / downdogs / lunges on the front of the feet rather than toes tucked. I find them very difficult, I feel how much they require strong core and legs, I feel my quads firing up, but most of the time cannot hold it and need to tuck my toes. I have been practicing ashtanga for over 10 years and the rolling on the toes from updog to downdog remains a mystery to me. I find myself incredibly heavy and my groins / hip flexors cry out when I try to roll on my toes both feet (only one foot at a time works).

So here's a little special request : could we have a skill class for rolling over the toes and building up the strength for these beautiful transitions where we're in updog, plank, downdog with toes pointed and pressing on the front of the feet ?

Thank you :))

Hello Meghan and Olga,  can I please request a class on hip flexers strengthening. Thank you!