Hello Meghan and Olga,  can I please request a class on hip flexers strengthening. Thank you!

Dear beautiful humans!!

Hope you're doing great and enjoying your summer😍

Only a week left until Meghan's 3-day Workshop "Feel it All' in Barcelona on July 5-7, yay!!!

We still have a few spots left and we'll be happy to welcome you there: https://meghan.link/FEELITALLBARCELONA

This weekend immersion is an opportunity to play, explore, connect, and feel. Not a time out, but a time IN. To go deep together through movement, story, stillness, and breath.

Although the classes are separate, they are designed as one single tapestry, woven together to take you on a journey through the layers of yourself. Through unique sequencing and breakdowns of posture, breath, and stillness, we will explore the flavors of what it means to feel it all.

Each class will take you layer by layer into the vast richness of your body in a comprehensive way, weaving in movement, metaphor, and philosophy.

This is what we'll cover:

• Deconstruction of advanced Backbends & Twists

• Somatic presenting

• Progressive creative sequencing

• Sthira Sukham Asanam

• Deconstructed Arm Balances

• Fluid movement -Flowing into and out of postures

• Deep Hips & Forwards Folds

• Yin elements

• Guided Meditation

• Breathwork

• Santosha

• Inversions

• Breaking things apart and Joining key actions and elements

Join Meghan for a deep journey of re-engaging intimately through the miracle of the body!

We hope to see you there😍

I've just decided to really commit to handstand work so I was SO PUMPED when I saw the newest class series :)

Hello wonderful Community!😍

How are you??? How is your yoga journey?

We've been receiving so many requests to make more classes to practice handstands. We hear you and so we did make the whole program, yay!

We've just released the first class "L-Stand" from the new program called "Upside Down"!

Experimentation is a key element of a vibrant and balanced life and yoga practice. When our practice is filled with too much seriousness, we can miss out on the joyous aspect of movement, and it's in these moments of exploration that we discover and grow the most.

This program pulls you off your mat and invites you to play upside down on the wall.  We use playful drills, unexpected exercises, and non-traditional movements to turn your perspective upside down, spark inspiration, and build courage.

The classes range from 25 to 40 minutes. Each takes a fun and playful approach to being upside down with new shapes and uncommon movements.

Each class begins with a thorough wrist warm-up, core work, and flow.  All inverted movements use a wall, which allows you to experience the benefits regardless of your handstand abilities.

I hope you enjoy it and find it helpful in your handstand journey.

Sending you lots of love and wishing you a magical day!🧡

Sorry but I don't see a new class this monday? Is there a problem?Thanks a lot with love

Hello, beautiful Community!

Hope you're doing great😍

We're happy to open the registration for the Workshop in Australia, yay!🤗

Save the date, MAY 17-19, PERTH, AUSTRALIA!!!

Book your spot here: https://www.meghancurrieyoga.com/schedule/

We can't wait to welcome you there!

If you have any questions, please don't hesitate to reach out to me at hello@meghancurrieyoga.com

Lots of love🧡

Hi Meghan and Olga, 

I would love a class on kurmasana and supta kurmasana, as I always struggle with those. 

Greetings 

Leonie 

Hello can we have a creative progressive flow focusing on balance & balance poses pls 🙏🏼??