hey hey. 🤗

quick one. I notice with teaching all the talk, I'm belly breathing a lot and habits happen mula out the window what to do help with advice, practice anything appreciated? x

A Little Update on Meghan 💛

Hi sweet community,

I wanted to share a quick update with you all — Meghan is still resting and hasn’t been able to record new classes for the online studio just yet. She's taking the time she truly needs to care for her body and energy, and we're continuing to support her in that gentle process.

There’s no set return date at the moment, but we’ll keep you in the loop as soon as she's feeling ready to create and share again.

In the meantime, there are still many beautiful ways to stay inspired inside the studio:
🌱 Vow to Bloom – May is unfolding this month with the theme Rooted Grace & Grounded Magic. It’s a beautiful path to explore balance, presence, and grounded connection.
💛 You can also visit the Move from Love 5-day workshop — it’s full of soulful movement and heart medicine.

And for those of you already in Vow to Bloom - May, how’s the journey feeling so far? We’d love to hear your reflections below. 💬

Thanks for being here, for your understanding, and for continuing to meet Meghan with so much tenderness and care.

With love,
Meghan and Team🦄

Welcome to May inside A Vow to Bloom!  🪷

This month, we’re invited to slow down, soften, and sink our roots deeper. May is a month for inner stability. For building the foundation beneath the bloom.

Rooted Grace & Grounded Magic is an invitation to anchor into yourself, finding strength in stillness and magic in simplicity.

Inside the studio this month, you’ll find a collection of tools to support your grounding journey:

May Workbook – Filled with rituals and journal prompts to root you deeper into presence and spark the quiet magic of grace.

🎨 Grounding Card Deck with 31 anchoring messages and grounding quests to root you into grace, presence, and magic.

📚 A cozy Novel Nest book club featuring The Wisdom of Trees by Max Adams—a poetic and powerful exploration of how trees teach us to slow down, connect deeply, and root ourselves in the quiet intelligence of nature.

🧘‍♀️ Weekly yoga and meditation classes woven through grounding themes:

• Week 1: Root to Rise – Strength Through Stillness

• Week 2: The Balance Within – Harmonizing Mind and Body

• Week 3: Earth as Teacher – Attuning to the Living World

• Week 4: Grounded Ritual – Creating Roots in Daily Life

• Week 5: Closing the Circle — Rooted Reflection

🌬 Gentle breathwork and guided grounding meditations to settle your body, clear your mind, and return to center.

💌 Rooted Rituals to anchor you in everyday magic—herbal foot soaks, crystal rituals, and mindful walking meditations. Your May calendar, workbook, and grounding tools are now available in the studio!

If you head over to the A Vow to Bloom category at the top of the Catalogue — May is all ready for you!

Let’s spend this month rooted in grace and reaching for magic. 💫

With love and steadiness,

Meghan & Team x

New Class Schedule Change: Releasing on Wednesdays!✨

Dear beautiful community,
We have an update for you!💛

Starting this week, new classes will be released every Wednesday instead of on Monday.

We’re shifting to Wednesdays to align better with the natural flow of the week and give you a midweek boost of inspiration.💫
With Meghan’s upcoming Europe tour, it will make it easier for us to continue bringing you beautiful new classes consistently.

Thank you for flowing with us, your understanding, flexibility and being a part of this incredible journey.🌸

With love,
Meghan & Team🦄

April Has Arrived!

A new month inside A Vow to Bloom is here, and with it, an invitation to step into The Playful Muse & A Quest for Curiosity.

This month, we’re shifting from chasing creativity to playing with it—letting inspiration find us in moments of openness, movement, and delight. Think of it as an experiment in wonder: what happens when you follow what excites and intrigues you?

Inside the studio this month, you’ll find practices, journal prompts, and rituals designed to awaken your inner muse and spark creativity in both expected and unexpected ways.

📚 This month’s book: The War of Art by Steven Pressfield—an inspiring exploration of overcoming resistance, unlocking creativity, and stepping into your full artistic potential.

🔮 Muse Oracle Card Deck - A magical tool to connect with inspiration.

📝 Journal Workbook - Daily prompts to spark curiosity & creative flow.

🧘‍♀️ Yoga, Meditation & Rituals - Movement & mindfulness to awaken the muse.

🗓️ Your April calendar, workbook, and creative tools are now live in the studio!

Head over to A Vow to Bloom in the Catalogue to dive in. Let’s step into this month with curiosity, playful hearts and a willingness to dance with the unknown. ✨

With love & inspiration,
Meghan & Team x

hey are Meghan’s videos posted on youtube at normal speed or are they usually sped up? Is the speed normal on the last one posted (today 11th april) The Soft Path at normal speed? 

can you pls post the speed if they are sped up thx 💕💕

Hi Meghan and Community 🩷

I just started a new job and am craving a type of 30-40 min morning flow I can do before work! I really love the 30 min after work yoga flow posted on YouTube, something simple, sweet, and gentle to stretch, inspire, and set intentions for a positive day! 😊

sending lots and lots of love,

Liz 

Dear Beautiful Vow to Bloom Community💛

As we continue weaving this journey together, we want to take a moment to pause and check in with you.

Vow to Bloom began in December—and since then, we’ve been traveling through seasons, themes, inner landscapes, and layers of self. From winter’s quiet stillness to spring’s unfolding, from transformation to curiosity… you’ve been blooming in your own unique rhythm.

And we’d love to hear—how has the journey been for you so far?
Are there things you’ve loved? Anything you’ve been missing or longing for? Are there ideas, offerings, or support you’d love to see in the months to come?

This space is a co-creation. Your voice, your insights, and your experience are essential in helping us grow and evolve the studio into something that continues to feel nourishing, expansive, and real.

Whether it’s feedback on the practices, the tools, the themes, or even the rhythm of how everything unfolds—we’re all ears. 🌸
Feel free to comment below, or send us a message anytime.

Thank you for being part of this living, breathing journey.
Thank you for blooming with us.

With love,
Meghan & Team 🦄✨

Beautiful Community!🌸

Just a quick note to let you know that this week’s Monday class will be released on Wednesday instead.

Thank you so much for your patience and understanding!  — it means a lot. 💛
For those of you joining us for Vow to Bloom this April… how is it feeling so far? We’d love to hear how it’s landing for you, what you’re noticing, or anything that’s blooming within.🌸

And for everyone, this might be the perfect time to revisit a past class or drop into a favorite practice again. There’s always more to receive the second (or tenth) time around.✨

Big hugs and see you on the mat soon,
Meghan & Team.🦄