Absolutely clarifying! Thank you so much! I'm starting the Core Challenge today. I think it will be a great companion for the Balance stage of the Metamorphosis program, which I'm also initiating. Love to you all 💜

Dear Meghan, this was really a wonderful adventure! At the end, while my eyes were closed I saw the beautiful sparkles of my own body, as if I was swimming underwater through rays of sun. Infinite gratitude for this gorgeous program! 🙏💜🌈🌟 

What an awesome flow, Meghan! Not just the fluidity of the sequence (with really demanding moments for me), but also the flexibility philosophy behind it: "...If nothing within you stays rigid, outward things will disclose themselves". I loved Bruce Lee's quote! Thank you SO much 💜🙏🌟

Definitely one of my favorite classes!!! I'm overflowing physical, mental and spiritual strength!!! Thank you so much, Meghan!!! 🥰💜

What a healing practice: especially the colorful breaths at the end 🌈🌟! Thank you so much, Meghan 🙏💜 I look forward to starting the Strength program! 

Just what I needed! Profound wisdom in every soft word: softening and allowing; allow whatever is expressing to express; completely allow, breath by breath, to be as we are, allowing the resistance that comes from expecting ourselves to be different to drop away. What a beautiful way to honor ourselves! Entirely grateful 🙏💜

Really exquisite practice, Meghan!! Your sweet and soft voice is always a perfect condiment for  peaceful moments. Thank you!! Love and beautiful week to you all 🤗💜

Thank you, Olga! Same to you and all this wonderful community which I love to be part of! 🥰💜🌟

What a lovely saucy flow, Meghan!! I really savored the shaking and tapping at the end!! A delicious way to start the day, thank you so much!! 💜

Absolutely helpful and spicy! For the first time, I've managed to pick up at least my right foot. I'll keep on practicing this drill. Breath definitely empowers movement! Thank you so much 🙏💜