What a delicious and calming practice, as well as fiery! I loved to breathe into my intention and rooted it into earth while I grew my wheels 🌟 I really savored every sequence of the flow and the exquisite combination with the sound of my breath. Thank you so much! 

I ended deliciously spicy! I also felt reflected with Gaia's comment. I will dig deeper to identify if it is really anger what I feel while I do strength poses, but they definitely challenge me in a very uncomfortable way! Thanks Gaia for sharing, and Meghan for your insightful guide 💜🌈

Absolutely clarifying! Thank you so much! I'm starting the Core Challenge today. I think it will be a great companion for the Balance stage of the Metamorphosis program, which I'm also initiating. Love to you all 💜

Dear Meghan, this was really a wonderful adventure! At the end, while my eyes were closed I saw the beautiful sparkles of my own body, as if I was swimming underwater through rays of sun. Infinite gratitude for this gorgeous program! 🙏💜🌈🌟 

What an awesome flow, Meghan! Not just the fluidity of the sequence (with really demanding moments for me), but also the flexibility philosophy behind it: "...If nothing within you stays rigid, outward things will disclose themselves". I loved Bruce Lee's quote! Thank you SO much 💜🙏🌟

Definitely one of my favorite classes!!! I'm overflowing physical, mental and spiritual strength!!! Thank you so much, Meghan!!! 🥰💜

What a healing practice: especially the colorful breaths at the end 🌈🌟! Thank you so much, Meghan 🙏💜 I look forward to starting the Strength program! 

Just what I needed! Profound wisdom in every soft word: softening and allowing; allow whatever is expressing to express; completely allow, breath by breath, to be as we are, allowing the resistance that comes from expecting ourselves to be different to drop away. What a beautiful way to honor ourselves! Entirely grateful 🙏💜

Really exquisite practice, Meghan!! Your sweet and soft voice is always a perfect condiment for  peaceful moments. Thank you!! Love and beautiful week to you all 🤗💜

Thank you, Olga! Same to you and all this wonderful community which I love to be part of! 🥰💜🌟