Lizzie Appelhans

Tucson, AZ, United States

14 Dec 15:31

I love that β€œtwisted, shift, and lifted” ✨

Commented on Yoga Habit Sculptor

01 Dec 12:33

I have made it of the utmost priority to begin my days with this fiery program. Thank you Meghan and the team. πŸ’œπŸ¬

Commented on Tangled Flow

03 Nov 15:24

I, myself, and my body thoroughly enjoyed the development of openness through the tangled experience. It is funny because I am currently healing from a minor cold, so my nose is a bit congested and stuffy, but this practice helped me find the ease in breathing again despite the stuffiness! Thank you Meghan! πŸ’œ