Mary Usowicz

York, United Kingdom

All

Posted

17 Dec 02:35

good morning yesterday I made it for the meditation but catch up today stated my morning with beautiful side body bliss focused breath yum velvety lungs, tonight I get a sea of sensations for supper :) big love all you blooming honey loves 🧡

Commented on Side Body Bliss, Part 3

17 Dec 02:31

lovely wake up and connect with breath

Commented on Hello! My name is Bones and I am from...

13 Dec 09:54

Sounds like petals unfurling with …”a whole lotta potential kid”…🌸🧡✨

Posted

12 Dec 13:48

A ha!

Day 12

Total Hip Eclipse.

Today my mind was being mean to me I tried to ignore. Had to cancel a class this morning not enough numbers didn’t make the quota of 5 required by studio, my mind got meaner judgy and imagining the worst.

I chose to do my day before I came to teach this evening hoping it would chase away the mean girl that was on my shoulder.

Slowly slowly I explored all the lessons along the way. I felt strong I felt hungry for the space the moves the connection, I devoured my breath nurturing every nook and cranny,

I stepped out to teach,

got my period !

A ha mean girl that’s who you be!

Thanks for the medicine ♥️

I hose

Commented on Total Hip Eclipse

12 Dec 13:21

My hips and heart say thank you a loving practice alows chased the wiggles of my mind away thank you x

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Commented on Power Hour

11 Dec 14:59

oh girl wonderful moves fluid strong all the feels the wheel of wonder and joy 3ldog,revsp and revs crunch transition superlove, biting blocks on beaches always. and thank you super cue super boss super doopa star trip trooper ❤️

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Commented on Let Yourself Be

10 Dec 17:02

So lovely floating 🧡

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Commented on Vow to Bloom- Week One Check In!

09 Dec 03:12

sorry not finished…

The flows I am trusting the process and selection. I have been here a while and loved being lost in the studio rabbit hole from off enjoying selecting building favourites finding new. Recently with teach it has been reaching out for whatever doing but not connecting with self so feeling the go to daily is allowing the roots to transmit almost like they go no this is me time let’s get lost again.

I know your selection is always very considered and I want to feel it and explore it so I’m going with the line up. Good mix tape so far, wanting to feel it all I have to stop myself sometimes wi the you don’t need to do the whole days line up but I am trying too.

Cards I will print them as a little Christmas gift to self thank you Santa Meghan & team.

Big love thank you for the sweet check in ✨🧡

Commented on Vow to Bloom- Week One Check In!

09 Dec 03:05

I deep dived into journal last night.

The questions took me for a lovely journey of my mind experience so good to look back at the year in that way to chew on all the feels of life.

My journalling has become sporadic life dumps with no order or theory and I miss writing or getting to the state of writing which is grows from the reflection. So another part of this wonderful opportunity I am curious to feel the exploration of.

I ordered my book and that should arrive soon. It was hard to find but a copy found me. I have to admit my reading is slow usually tiny eyes or another carving out the time too. But again this is the space to do that and find it and I’m truly grateful for that. I miss study 🫣 so this is very exciting like a a Meghan metamorphosis/YTT of my dreams 🙌

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Commented on Reset & Recharge

08 Dec 14:46

I was tired but I wanted to get lost this was just the right way to do that x

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