Mary Usowicz

York, United Kingdom

All

16 posts

175 comments

Commented on 7 Directions of the Spine

26 Jul 07:29

Lovely before bed last night 💫

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Commented on Straight Up Warm Up

22 Jul 11:07

Big love for all the magic this is a great lunch time pick you up, or amazing warm up to flow with super power afterwards 🌶🌶💫💫

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Commented on Wake Up and Flow

03 Jul 13:31

super yummy super super yummy

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Commented on Visvamitrasana Vinyasa

12 Jun 15:59

deeper and deeper 🧡

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Commented on Yummy Yin at the Wall

06 Jun 16:09

yummy is the right word my hamstrings send you love and gratitude as does my head and heart too x

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Commented on Diffuse Discomfort

05 Jun 05:04

Love love love

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Commented on Breath Dance

27 May 17:27

I love this practice (I could say that every always tbf:)...before bed eyes closed magic breath love it " sew the movement together with the breath" love love that xxx nn

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Commented on Somatic Sparkle

28 Apr 11:23

such a healing wonder and joy loved this I know I love them all but you really got me out of my head much needed 🙏🧡

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Commented on Breath Dance

19 Apr 11:20

that was so lovely thank you x

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Replied on Breath is Boss

23 Mar 15:12

back at you beauty xxx

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