Mary Usowicz

York, United Kingdom

Posted

06 Feb 10:26

fluid heart flow...

spine growing lateral line unwinding fascial tissue tittlilating yumdingah of a creeping, deep, steep leap of love❤️

my heart loves this sweet expansive blossoming strong yum scrum dish of delish!

I went backwards to pick it up and savour the flavours, 

big love and cheers me dears xxx

05 Feb 12:41

It’s arrived ✌🏻✨

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Commented on Sweet Heart

05 Feb 11:57

fresh so fresh and so clean....

brain heart kindly sweetly cleansed love🧡

05 Feb 10:29

book ordered on route looking forward to the flutter🧡

Commented on Mystic Pulse

05 Feb 10:24

ooooooohhh yuumdiddlahhummdiddilah!

my heart bursts out my chest with pink and orange psychedelic drum beats of ya ya ya!

what a joyous bountiful love beat of fun.

those sneak slow side bend foot stomp building up the opening  yum of what lies ahead the anticipation the slow love lingering. my mind went to the fiddle ferns images of them popping out in sun and water love love love.

thank you honey buns that was ultimately super yum proper chilli fun🧡❤️

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Replied on Create Beauty

03 Feb 12:30

agreed. the locust bow one, I felt the difference of back body strength good times ❤️

Reply

Posted

02 Feb 08:40

Unleash Your Heart

my heart will go on :)

yes! move to bloom !

firstly gratitude for this another creation of just what I need your magic powers are truly endless

the last month has taught me a whole lotta patience. and in that weird way we reflect and wonder of the purpose the consequence the cosmic. I learned to lean into still to move through the sulk when things don't go how we plan and the re rooting finding light in a different space.

so the physical is still the mental takes some space the emotional processes and the spiritual explores.

I have loved the reading material but also the mojo of reading and reading more again.

I have delved deeply with the prompts exploring a whole load of feels and found some creative space as the dust and debris shifted.

now my body feels more familiar again see saw days further apart. as I plugged in to unleash I was like oooh I know this one I know how strong it is, eek lets see how it goes. I set up a sweet spot of quiet curiosity and encouragement and rolled through my bones, to make space for my beating my breathing  unwound unbound and lifted my heart to all the possibility through the perhaps and pop!

thank you or move to bloom I had an ick energy with self falling from the vow to, move can help encourage and  meld my body back in to a daily.

sending love to heal and rest with pause patience kindness to your heart for safe sweet comebacks soon.

maybe a sweet still slowdown to wriggle into all the corners of your new home ❤️

 

2

02 Feb 05:47

love rest and take it slow ❤️

29 Jan 14:54

wowozer I meant wowzer.

many thank yous x

29 Jan 14:53

so delicious very grateful for al this beautiful creative heart opening slow lingering elongated love.

sorry I've been vacant this month bug got hold of me and see saw days took hold thinking I was better then worse, but better now I'm hoping all passed. A reflective reminder of my sulky shadow self when I don't get to play how I want to i knit !

this class was a beautiful detangle of the tight tired and filled me up with the awe rich woozier