I practiced in sweet chaos today for day 27 of January Vow to Bloom, and I will practice this class again in more silence soon !

I loved slinking, and I wiuld love to really manage to invite all the parts of me for dinner (instead of fixing random toy every 9-10 minutes !)

Shorter practices are more life-compatible for me for the January Vow to Bloom and I tried this class again today and was grateful to be able to follow it to the end.

I will try to do more breath practices in the coming days, it is something I am not used to and am feeling ready to explore !

After several days of practiced cut short (sometimes very very short) by my playful and/or tearful cubs needing their mama bear, I was so happy to be able to go tonthe end of this class for day 21st of Bloom January !

My second time with it, and the same lovely sensations during the class, and the spiciness felt some time after. Perfect for me tonight!

I liked this shorter class for my Vow to Bloom today :)

Here I am for day 17 of January Bloom !

I have noticed over the past few days that my practice is mostly being with my body. I have trouble finding intentions or feeling and emotional echo through the movement.

This practice felt sweet and yummy until about 15mn after the end : then I realised how spicy it really was when my legs turned to jelly on me 😄

I needed a short and sweet adventure tonight and this was perfect ! I loved the perfect blend of engagement and letting go ❤️

I wanted to challenge myself tonight on my Vow to Bloom path.

This flow was a bit more than I could chew, timewise and strength-wise but I felt so alive through it that I will come back real soon ❤️

I have a husband to go cuddle tonight so leaving the class early is for a good purpose !

I will need to revisit this flow I think.

Today, it felt mostly weird, like I was always half a step behind in the dance and not really sure how to catch up, but hey : I was here and I tried and I am grateful for that !

I am feeling growth in so many ways during and after this class today.

I did not really like this flow earlier in December. I remember hating the wild things and thinking it was hard. Today I loved it all, I am feeling stronger and slinkier and I am so thankful for your gentle pull to bloom with this program, Meghan !

As I was practicing, I could hear my husband arguing with my in-laws downstairs and feeling proud at his growth too.

Things are tough with my kids, but I am also feeling hope that soon their growth will solve so many difficult times we are having right now.

I have not gotten to journaling yet, but will be drawing tarot cards before going to bed.

Love from Paris!