Meghan!!!!! This is for sure one of my favourites, ahh have you thought about in the favourites section, an option in which people could create their own "playlist" of videos, according to needs? I'd love that because I have so many favourite classes! This one ahh was just what I needed. So grounding, so calming, coming home to myself again when I find myself slowly being all over the place mentally and physically. Thank you Meghan, you're amazing. I really truly appreciate you ❤️
Juliana
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23 Jan 09:45
This was quite a nice practice to do, very calming and meditative although at a faster pace with energizing poses. Sometimes I could feel tension here n there as I'm so used to your slo-mo feel & steep but this again brought me the insight and made me remember that yoga is way wayyy more than just how far I'm into the pose and externally how I look. Ofc I felt so prouf of myself when I fist attempted handstand hops without a wall and felt so good!! But, is so much more how I feel when I'm practicing and I truly want more and more to stick to this intention and the rest will follow. Going bk to the roots of Yoga and not the westernized approach of body based image only as it can disrupt or slow down the process of the beautiful and magical opportunities and portals of true self connection ❤️ This is for sure a class to come bk too!!! Much love and thank you ❤️