Juliana

Besides yoga, I love a good dose of adrenaline ! Mtb, surfing and travelling in unusual ways :)

Commented on Teachings Of The Earth

04 Jun 16:25

Loved this one Meghan, so profound. Always so much wisdom and our bodies know this so well, this coming bk home magical feeling, surrender to our true essence. Again, thank you for guiding, thank you for being here. So much gratitude

Reply

Commented on Sweet Balance

04 Jun 09:35

This was such a great practice fore building confidence and a deep presence in my body while healing from a sprained ankle, thank you so so much ❤️

03 Jun 13:46

As I'm still unable to walk, I use my bed to do slow gentle practices with you. This one was truly special. I find myself in these days of recovery slowlying down and moving into practices in a more meditative state, feeling it all. Thank you for these, it's amazing the full spectrum massage that can be experienced moving the spine in a slow intentional way. Feel so calm and renewed, our body is magic ❤️✨

Reply

Commented on Soothe

03 Jun 13:43

Loved and love this. Went deep inside myself, vizualising and feeling the breath travelling. Your words are like fireflies guiding myself into deeply experiencing this amazing spirt, our breath. Thank you ❤️ always such a curious and supportive journey with you

Commented on Sweet Balance

01 Jun 10:00

Uauauauauauuu always coming home to myself with pranayama, such a sacred and necessary practice, thank you so much Meghan. Pls keep adding also pranayama into classes ❤️ i love this, i loved this practice. Will be coming bk to this one more often as a checking in with myself, my speedy mind at times. Much love ❤️

Reply

Commented on Inner Calm

31 May 07:55

This was amazing Meghan.. I love the tapping, the tips of my fingers was like pure raw thunderbolt energy! This meditation led me to 3 stages, 1st resistance and foggyness, 2nd to observation and realization of insecurities and 3rd, to truly embrace myself, hug myself and simmer into this warm loving feeling after pranayama. Thank you..would you be considering in doing just a Yoga nidra practice in Savanasa? Big hug and much love ❤️

Replied on Ripples Of Creation

31 May 05:55

Juliana Hein thank you Juliana!!! How's your Portugal vision going? You found a place? Thank you, I deeply appreciate everything that Meghan creates, much love ❤️

Commented on Ripples Of Creation

29 May 15:10

Meghan, came here again for this beautiful intentional meditation practice. So powerful. I feel that through you, I discovered the beauty and power of meditation. Thank you. I'm not practicing now for maybe a couple of days as I twisted my ankle and can't really engage in movement but I find so much amazing content here either meditation, breathwork and journaling and I'm again so grateful. Big hug Meghan and team ❤️

Got me thinking, " Ripples of creation " could continue as a workshop format and theme? I just love this format and all your workshops so much, there's such a profound presence, even if online, and is powerfully felt ❤️

Commented on Authentic Core

24 May 09:15

Uau Meghan, coming bk to this one as I love your workshops, the immense power of your workshops!! You know, since my last " journaling " here on january 28 about how I experienced this practice and after practicing consistently with you and doing the " move from love" workshop, I've experienced this practice so different. So much gratitude, forgiveness all qualities that are part if feeling empowered for me, all of this combined with a meditative state of being was just to powerful. I'm just so grateful and I've experienced this practice is such a strong yet so gentle and kind way to myself noticing how my narrative today was so different than that day that I practiced. Thank you so much for remind us all of us, our "authentic core". Much love ❤️ like I always say, I love to learn from you!! Have fun in Europe!!

Commented on Ripples Of Creation

20 May 14:31

I'm just so grateful to be here and grateful where Im at. Im so grateful to have met you Meghan on an online platform and to be part of these healing and profound creations you share, theres so much love in these, so much intention. Thank you, again, i loved this format whatever you create is just so welcomed ❤️ thank you and so much love n a hug x